ROCKYRD1
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Ma at My heaviest - No not the ElEPHANT!!






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Hi, I'm Rocky and I have been fighting with myself almost all my life.
I have done some extraordinary things in my life. I have had a great life. However my weight has always been a chain holding me back - and I have had several occasions where I slipped the chain however I found it - and put it back on. How stupid is that!.

I will break the chain - once and for all


Member Since: 1/5/2011

Fitness Minutes: 8,959

My Goals:
To get fit and healthy. To drop 38 kilos.. however each one along the way will be joy to get rid off.
To feel comfortable in my own skin.


My Program:
Owning what I eat - thats a biggie. If no one sees it go in my mouth then it cant have happened. Sparks tracking helps here!!
Stop the endless snacking.
Walking, cycling - daily 60 minutes.
No alcohol .
Small changes but good ones



Personal Information:
Live in Napier New Zealand - Art Deco Capital of the world.

Very support Man, Beautiful son and daughter - Son currently living elsewhere.

Dog - German Shepherd
Guinea Pigs x 3 - House not made of straw.
Fish - MANY.

I am a software tester and business analyst.

My man and I built our last two homes - and I mean BUILT.



Other Information:
I have cycled half way around the world. I have cycled the highest road in the world. It is within me to do anything. This I must do.

My genetics are a timebomb waiting to happen, edema, heart attacks, hyper tension, diabetes, strokes. These are all the legacies of my parents. Edema has started - I have a new journey I must travel and this one is really important

Goal 1 = 13 kilos - that will put my at 100 kilos - around 01/07 - Done 23/07 - so a bit late - but had some issues along the way

Goal 2 = 10 kilos - that will put me at 90 kilos - around 25/09
Goal 3 = 9 Kilos That will put me at 81 kilos - around the 12/11
Goal 4 = 8 kilos That will put me at 73 kilos - 12/01/14
Goal 5 = 7 Kilos and that will put me around 66 kilos 25/03/2014




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