ROCKYMTNMAN   38,349
SparkPoints
30,000-39,999 SparkPoints
 
 
Tetons





Alaska





Silver Salmon on a fly rod 1998



I have 17 pics in my gallery





Awards






 
ONE DAY AT A TIME!!!!

LOSING THE WEIGHT WAS HARD KEEPING IT OFF IS HARDER
LOSING THE WEIGHT WAS HARD KEEPING IT OFF IS HARDER




SparkFriends



SparkTeams



My Ticker:

 current weight: 287.4 
 
394
355.5
317
278.5
240


 
Interact with ROCKYMTNMAN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/1/2008

SparkPoints: 38,349

Fitness Minutes: 65,520

My Goals:
To get back to a life style that is active and enjoyable so that I can retire in a couple of years and live to enjoy my wife, childern and grandchildern

My Program:
1. Learn about foods and diet
2. Do some exercise everyday
3. Record and track foods
4. Track exercise
5. Reduce my stress level

Personal Information:
I live in the Rocky Mtns
I have a wonderful wife
I have 2 wonderful daughters and a wonderful son-in-law and grandson
I am a very lucky man

Other Information:
Fly Fishing Fool

Profile Image





 
 



Bullseye
From:
Hunters, Fishe...

Gold Trophy
From:
CHRISBRYAN

High Five
From:
CLCCOOL

New Wardrobe
From:
ROCKYMTNMAN

Happy Thanksgiving
From:
COLORADOTINK

Bear Hug
From:
SIRIRADHA




Member Comments:
2BFREE2LIVE
2/27/2014 9:15:33 AM

emoticon three more pounds gone forever!!



Report Inappropriate Comment
2BFREE2LIVE
2/11/2014 9:40:56 PM

You have been working hard your almost at your new goal.
Way to go my friend.
Keep up the great work.
emoticon
Sandy



Report Inappropriate Comment
SMART4ANDREY
12/6/2013 1:33:16 PM

:)



Report Inappropriate Comment
MATOKUWAPI
1/26/2013 7:05:41 PM

Holy crap, Rockey!! Your melting away! Good on you!!!! emoticon



Report Inappropriate Comment
SLBRANTLEY
2/21/2011 6:10:08 PM

It's a great time to start over! Revise your program and recommit. Start slow and stay strong! emoticon



Report Inappropriate Comment
Member Comments Page (14 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page