ROCKYHAYDEN   17,014
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15,000-19,999 SparkPoints
 
   


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NewLeaseOnLife

Since being diagnosed with type 2 diabetes, I knew a change was in order. I will CONTROL this through diet and exercise!
Since being diagnosed with type 2 diabetes, I knew a change was in order. I will CONTROL this through diet and exercise!




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My Ticker:

 current weight: 174.2 
 
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Member Since: 4/4/2011

SparkPoints: 17,014

Fitness Minutes: 20,507

My Goals:
My goal is to continue to lose weight and keep it off. It has been a year now and it is not easy.

My Program:
I currently use Spark to log all food I eat and track my exercise. It certainly does help!!

 
 



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