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Gizmo - our rescue dog!

Zumbathon 2016 - One of my favorite instructors and me!

Girls on the Run 5k - 11/13/2011


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2017 Summer Tig...

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ROCKYCPA is a SparkPeople Motivator!

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    Thanks for your many comments on my blog!
    emoticon emoticon
    11 days ago
    I am feeling quite overwhelmed by the support I have received on my first blog!
    It is pretty amazing so many will offer the hand of friendship.
    I really appreciate you taking time to read my ramblings and leave me a note.
    It has certainly brightened up my day and kept me on the straight and narrow!
    I hope you day has also been filled with friendship, love and laughter.
    Take care and once again many thanks
    14 days ago
    Thank you for your encouraging comment on my blog today!
    emoticon emoticon emoticon
    23 days ago
  • v SHARON10002
    It's Wonderful ~ Woman ~ Wednesday!
    ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
    This is the final installment of my poem.
    ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
    `*•.¸ `*•.¸ To my very strong and powerful friend`*•.¸`*•.¸
    `*•.¸ `*•.¸ reading this message right now `*•.¸

    If you really knew me you’d know I fight daily to stay strong.
    You’d know that I’ve decided I will no longer treat my body wrong.
    If you really knew me you’d know that I am in a better emotional place.
    You’d know that my drive to improve moves at a slow, but steady pace.

    If you really knew me, you’d know I am no longer hiding behind the sorrow.
    You’d know I have found and believe in the promise of a better day tomorrow.
    If you really knew me, you would know I am in a better state of mind.
    I have now made the decision to leave the unhealthier version of myself behind.

    If you really knew me, you’d know how hard I strive,
    Some days it’s really hard to keep my drive and hope alive,
    If you really knew me you’d know how strong I am,
    As I push my way forward through to overcome any jam.

    If you really knew me, you’d know I am climbing my way back to the top.
    You’d know that there is no way I am letting this desire in me stop.
    If you really knew me, you would see that I am tough,
    And that I’ve fully realized that I’m just a diamond in the rough.

    If you really knew me as I work on my mind’s creation,
    My emotions and my thoughts serve to fuel this transformation.
    If you really knew me, you’d see I need your encouragement and support,
    To keep my mind on why I started, and to not give up so I don’t fall short.

    If you really knew me, you’d know I’m no quitter,
    I am exercising every day to become healthier and fitter.
    If you really knew me, I’m seeking to find what hides inside,
    I’m discovering new confidence, and feeling more comfortable in my stride.

    If you really knew me, you’d see I am carving and honing a new me,
    Discovering who I am as I move through this journey of self discovery,
    A vision of beauty, health, and dreams only my mind’s eye can see,
    One that is uniquely, and truly - just my cup of tea!
    24 days ago
    Thank you for your comment on my post. My hubby is doing well. emoticon
    26 days ago
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