ROCKSTARR79  
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Just my face for now. Before and after pics to come soon!








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The time is now!!

Thanks for stopping by to check out my SparkPage! I started on the hCG protocol on May 11, 2010. My Sparkpeople blog is the best place to check out updates on how the protocol is going for me.

I'm married to the most wonderful, supportive husband in the world who is on the hCG journey with me. We have two french bulldogs, Sunnie and Denny.

5/11/10 - R1 P2 D1 - 172.0
R1 P2 D7 - 166.6
R1 P2 D15 - 163.0
R1 P2 D16 - 162.6
R1 P2 D17- 162.0
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Thanks for stopping by to check out my SparkPage! I started on the hCG protocol on May 11, 2010. My Sparkpeople blog is the best place to check out updates on how the protocol is going for me.

I'm married to the most wonderful, supportive husband in the world who is on the hCG journey with me. We have two french bulldogs, Sunnie and Denny.

5/11/10 - R1 P2 D1 - 172.0
R1 P2 D7 - 166.6
R1 P2 D15 - 163.0
R1 P2 D16 - 162.6
R1 P2 D17- 162.0
R1 P2 D18 - 161.2
R1 P2 D19 - 160.6
R1 P2 D20 - 162.2
R1 P2 D21 - 160.6
R1 P2 D22 - 159.8
R1 P2 D23 - 159.4
R1 P2 D24 - 158.6
R1 P2 D25 - 160.4
R1 P2 D26 - 158.4
R1 P2 D27 - 158.0
R1 P2 D28 - 158.2
R1 P2 D29 - 158.2
R1 P2 D30 - 156.2 - LDW
R1 P2 D31 - 156.4
R1 P2 D32 - 157.0
R1 P2 D33 - 156.2 - back down to LDW

6/15/10 - starting M1 @ 156.2
6/25/10 - 157.4 after 10 days on M1
Read More About ROCKSTARR79 (Updated June 25)




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 current weight: 156.4 
 
172
161.5
151
140.5
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Member Since: 9/17/2007

SparkPoints: 0

Fitness Minutes: 869

My Goals:
+ Lose 40 pounds ~ update ~ 16 down, 24 more to go!

+begin incorporating more activity into my life

+feel better about myself overall and have an improved self image

+Fit into and feel comfortable in my clothes

+Lose belly fat & improve the look of my midsection, as that's where I carry all my weight.

My Program:
HCG for me!

Other Information:
"Be kinder than necessary, for everyone you meet is fighting some kind of battle."

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KAMATH.RASHMI

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AGGIETERR

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GOING-STRONG

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Member Comments:
KAMATH.RASHMI
6/24/2010 11:11:15 AM

Great! Came down almost 2 lbs right..... emoticon



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VJGOSSELIN
6/15/2010 7:00:20 AM

You can add some protein powder to the spinach and orange smoothie. I do that when I get tired of eating chicken and beef. I use Syntrax orange creamsicle protein powder. It's 110 cal - 23grams protein. (buy at www. bodybuilding.com)

Vicki



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TLH1015
6/12/2010 6:27:06 PM

Yeah on the 2lbs! I only do a 23 day cycle.

I attempted 40 days on my first cycle but stalled out at around 21-22 and the stall didn't break at 30 so I started maintenance. I have heard of people "bridging". They go 23 days then off 7 days and then 23 more days.



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KAMATH.RASHMI
6/12/2010 12:35:09 PM

looks like u dropped too right! awesome congrats..did u have to do an apple day?



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TLH1015
6/12/2010 7:26:59 AM

Just dropping by to see how things are going for you. I had a great first week and now starting to see smaller increases. Have a great weekend.



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