ROCKSMAPSCRAFTS   73,178
SparkPoints
60,000-79,999 SparkPoints
 
 
Fall 2003 - 10lbs above goal





October 2009





Me & M on 14June2013, local AAA Baseball Game



I have 11 pics in my gallery





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RocksMapsCrafts is still trying

My weight has gone more up than down over the past decade, and at my heaviest I was 198lbs (in 2007). I had throat surgery that cured my sleep apnea and have stayed below 187 ever since. I got down to 162 in 2010 before my wedding and then got back up to 178 within a year. The last 2 years I've been up and down between 170 and 187. I am on my way down again, and I believe I may be headed down for good. Time will tell. -August 2013
My weight has gone more up than down over the past decade, and at my heaviest I was 198lbs (in 2007). I had throat surgery that cured my sleep apnea and have stayed below 187 ever since. I got down to 162 in 2010 before my wedding and then got back up to 178 within a year. The last 2 years I've been up and down between 170 and 187. I am on my way down again, and I believe I may be headed down for good. Time will tell. -August 2013




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My Ticker:

 current weight: 189.9 
 
198
183.5
169
154.5
140


 
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Member Since: 6/2/2009

SparkPoints: 73,178

Fitness Minutes: 48,412

My Goals:
Updated
5December2012:

Learn to eat when I'm hungry and stop before I'm full.

Eat more vegetables.

Get back to a healthy weight, hopefully 140ish.

Updated 19April2013:

Focusing on eating to nurture my body and exercising to nurture my body. Focusing less on the scale and more on the behaviors that will help me reach a healthy weight and have a healthy body.

Working on changing my daily habits and developing new good ones.

My Program:
No refined sugar, limited fruit.

Chew more.

Eat intentionally and conscientiously, and mindfully.

Work up to walking 20 minutes a day, 5 days a week.

Get back into Zumba and rollerblading and SP workout DVDs.

Track it with SparkPeople!

Personal Information:
I'm from Sactown, the CA capitol. I am 33 and I've fought with a sugar addiction my whole life.

I married the most amazing and perfect-for-me man April 10, 2010. He deserves to have me at my best and I can only do that if I'm healthy.

I want to feel good, be healthy and look good for the rest of my life.

Other Information:
"Everyone who got to where they are had to begin where they were." - Richard Paul Evans

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Christmas Tree
From:
LISACLE

Gourmet Dinner
From:
ROCKSMAPSCRAFTS

Sushi
From:
ROCKSMAPSCRAFTS

Picnic Basket
From:
ROCKSMAPSCRAFTS

Workout Shoes
From:
ROCKSMAPSCRAFTS

Rollerblades
From:
ROCKSMAPSCRAFTS




Member Comments:
JUSTLIKEALICE
2/3/2013 10:57:06 PM

Hope all is well!



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JUSTLIKEALICE
1/22/2013 1:16:19 PM

You know there is no rest for the wicked! emoticon



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JUSTLIKEALICE
12/4/2012 12:02:16 AM

Come back to daily blogging!



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JUSTLIKEALICE
10/23/2012 10:08:12 PM

Hello! How are you? I was thinking of you while browsing at wedding dresses today! :) I am looking for a victorian inspired corset dress, and I remembered that you had a non-traditional dress yourself :) Made me smile! Hope you are well!



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ROCKSMAPSCRAFTS
7/27/2012 3:43:17 PM

Yeah, I need to find a good place to skate - not so safe in my neighborhood. Plus, my skates have been sitting in a plastic bag in the garage for about 5 years now (wow has it been that long!?) and I think I need to swap out the bearings before I can use them again. I have all the tools to change them out, but I'll need to find a place to get them. But if you're gonna be skating, it'll inspire me to get back into mine too!!!



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