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Fall 2003 - 10lbs above goal
November 2007
October 2009
I have 10 pics in my gallery
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RocksMapsCrafts is still trying
Lost 36 lbs over a year and a half, maintained the weight loss for about 8 months, gained back about 18 lbs over the next 6 months, spent a year losing 13 pounds, gained back 6 in 5 weeks. It's been up and down but at least I've maintained at least 18lbs down. I continue to work on permanent healthystyle changes and not just dieting. My goal is back down to 140 lbs. I will get there, and I am learning along the way how to STAY there.
Lost 36 lbs over a year and a half, maintained the weight loss for about 8 months, gained back about 18 lbs over the next 6 months, spent a year losing 13 pounds, gained back 6 in 5 weeks. It's been up and down but at least I've maintained at least 18lbs down. I continue to work on permanent healthystyle changes and not just dieting. My goal is back down to 140 lbs. I will get there, and I am learning along the way how to STAY there.
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| current weight: 181.4 |
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Profile
Member Since: 6/2/2009
SparkPoints: 61,164
Fitness Minutes: 22,155
My Goals:
Updated
5December2012:
Learn to eat when I'm hungry and stop before I'm full.
Eat more vegetables.
Get back to a healthy weight, hopefully 140ish.
Updated 19April2013:
Focusing on eating to nurture my body and exercising to nurture my body. Focusing less on the scale and more on the behaviors that will help me reach a healthy weight and have a healthy body.
Working on changing my daily habits and developing new good ones.
My Program:
No refined sugar, limited fruit.
Chew more.
Eat intentionally and conscientiously, and mindfully.
Work up to walking 20 minutes a day, 5 days a week.
Get back into Zumba and rollerblading and SP workout DVDs.
Track it with SparkPeople!
Personal Information:
I'm from Sactown, the CA capitol. I am 33 and I've fought with a sugar addiction my whole life.
I married the most amazing and perfect-for-me man April 10, 2010. He deserves to have me at my best and I can only do that if I'm healthy.
I want to feel good, be healthy and look good for the rest of my life.
Other Information:
"Everyone who got to where they are had to begin where they were." - Richard Paul Evans
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