ROCKSGAL  
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This was on our cruise in October 2008.





An OK before picture until hubby takes some more recent ones. Maybe 5 pounds lighter here.





Had to hold my hat on so it would not blow away!



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My Weight Loss Journey

Hello! I live in Colorado which has to be one of the most beautiful states in this great country! We moved here about 4 years ago now. Before that I had lived my whole life in Florida. People are much more active here and we enjoyed getting out and hiking and experiencing the mountains.

However, I need to loose 50 pounds. I was down to 170 a couple of years ago but have since let myself gain almost 40 pounds. It seems to happen so slowly, but I know it doesn't. Just a few ...
Hello! I live in Colorado which has to be one of the most beautiful states in this great country! We moved here about 4 years ago now. Before that I had lived my whole life in Florida. People are much more active here and we enjoyed getting out and hiking and experiencing the mountains.

However, I need to loose 50 pounds. I was down to 170 a couple of years ago but have since let myself gain almost 40 pounds. It seems to happen so slowly, but I know it doesn't. Just a few months of not paying attention, and poof there it is again.

I look forward to using SparkPeople to track my journey. I know that as soon as I started writing down what I eat, I am shocked at the calories I was once consuming.

I also want to loose the weight just to be healthy more than looking better (although that does not hurt). I see the hard time that my grandmother and even mother have moving around, and I don't want that to be me. When I am 50, 60, 70+, I want to still be active and able to do things with my family and not always be in pain. I know that starting that now will ensure those goals.




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My Ticker:

 current weight: 201.0 
 
208
193.5
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164.5
150


 
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Member Since: 1/3/2009

SparkPoints: 0

Fitness Minutes: 1,779

My Goals:
1) Stick to my daily allotted calories for 4 straight weeks - 3 of 4 completed

2) Stick to my exercise schedule for 4 straight weeks - 3 of 4 completed

3) Loose 10 pounds by the end of February - 5.5 more to go

My Program:
Just trying to consume less calories than I burn. Also trying to watch my carbs and make sure not all my calories come from carbs.

Personal Information:
Sheena Rock from Longmont, Colorado.

31 years old, married to a wonderful guy for 10 years.

No kids yet, but hoping to remedy that soon.

Other Information:
I enjoy hanging out at home and watching movies, and playing video games with my hubby. As long as my exercise has gotten in for the day, I don't feel too guilty about sitting around at home at night.

 
 



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From:
CGEE02




Member Comments:
PAULA3420
3/29/2009 1:55:47 PM

emoticon Hi Rocksgal!! emoticon I'm out hopping around in the Longmont sunshine!! emoticon looking for signs of SPRING emoticon and dropping by to say HOPE ALL IS GOING WELL FOR YOU!! What's new? emoticon Paula



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CGEE02
1/13/2009 1:50:49 PM

Hi RocksGal! Welcome to Spark! I'm in Longmont too. Nice to know there is support nearby and afar! Blessings to you as this new year as you begins!



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PAULA3420
1/6/2009 7:45:24 PM

emoticon to SPARK. We are so happy to have you join us on this journey into a healthy me and you :)) emoticon I'm also in Longmont. WooHoo. It should be fun times in the Long town come Spring. I know you will love it here. There is so much motivation. Jump in! The water is great!! emoticon Paula emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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