ROCKPORT9   68,096
SparkPoints
60,000-79,999 SparkPoints
 
 
Sunrise in Rockport- Happy New Year!





Laurel, Charlie and Sadie





February 2015- two more months....our first grandbaby



I have 46 pics in my gallery





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Find the JOY!

"Your body is the vessel in which you live your life." (The Spark by Chris Downie)

January GOALS:
(2014 weight- high 170.5, low 165.5)
Jan. 166.5, Feb. 168

I spent January lowering steroids and in pain. I went back to 5 mg prednisone. Trying to find my way.
"Your body is the vessel in which you live your life." (The Spark by Chris Downie)

January GOALS:
(2014 weight- high 170.5, low 165.5)
Jan. 166.5, Feb. 168

I spent January lowering steroids and in pain. I went back to 5 mg prednisone. Trying to find my way.


Current Status:


SparkFriends



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My Ticker:

 current weight: 170.0 
 
188
179.75
171.5
163.25
155


 
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Profile

Member Since: 8/11/2010

SparkPoints: 68,096

Fitness Minutes: 81,236

My Goals:
TRACK, TRACK, TRACK

-Track my food and water using spark food tracker

-Track physical activity using spark food tracker

-Track my steps using pedometer


My Program:
o monitoring nutrition
o line dancing 3 x week
o strength videos
o walking the dog daily
o connecting with others for support
o participating in challenges

Personal Information:
I live in Rockport, Texas near the Gulf of Mexico.

My daughter and her husband live in West Africa.

My husband and I love our little terrier, Sadie.

Other Information:
I love to read: spy novels, mysteries, historical romance and funny romance.

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Bear Hug
From:
GOCALGAL

Woo Hoo!
From:
ANNA907

Flowers
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GOCALGAL

Bear Hug
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GOCALGAL

Rainbow
From:
TRYN2SURVIVE

Sunshine
From:
100 days of Wei...




Member Comments:
GOCALGAL
2/26/2015 6:22:58 AM

emoticon So glad the eye surgery went well! emoticon

Yes, the joy of home maintenance. Happy to hear you have a working water heater again. Take care and hugs!~Maria



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KATHYJO56
2/17/2015 1:21:38 PM

Hi Laurel, Thank you so much for the sunshine. It has been awhile since I've seen you. I hope you are doing well. Hugs, kathy



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~KINDREDSPIRIT~
2/14/2015 11:19:24 AM

HAPPY VALENTINE'S DAY!

Wishing you lots of fun today.

hugs
barbara



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RAWCOOKIE
2/7/2015 3:38:21 AM

Thanks for the soothing tea Goodie Laurel - the cough doesn't seem to be developing into anything serious, thank goodness!



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~KINDREDSPIRIT~
2/4/2015 8:50:23 PM

If you don't think every day is a good day, just try missing one.
~Cavett Robert



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