ROCKNSULTAN   3,395
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RocknSultan

I'm a rock'n'roll singer with a troupe of bellydancers. We perform a fusion of rock and traditional bellydancing. See us sometime at the local county fairs.
I'm a rock'n'roll singer with a troupe of bellydancers. We perform a fusion of rock and traditional bellydancing. See us sometime at the local county fairs.




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Profile

Member Since: 8/25/2009

SparkPoints: 3,395

Fitness Minutes: 0

My Goals:
I just want to rock'n'roll all night long till the day I die and meet up with my son, Chris.

My Program:
I spin and weight train at the Torrance YMCA 3 days a week and join SparkPeople Saturday mornings with our drill sergeant, PaulaCPT. She kicks butt.

Personal Information:
I'm a Yankee Plick, been in sunny Cali for 40+ years. Did my patriotic duty in the US Army, 3 years. Dad of 4 and Grandpa to 7.

Other Information:
"DREAM-ON till your dreams come true"

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Miss You
From:
LIZZIECA55

Water Bottle
From:
TRYN2MUCH

Confetti
From:
LIZZIECA55

Holly
From:
Seaside Sparker...

Hot Tub
From:
CIRANOUSH

Confetti
From:
Seaside Sparker...




Member Comments:
KURTORTOISE
8/1/2011 11:35:28 AM

Thanks for the comment on the blog.
There has been a lot of recent negative info about prostate screening and treatment, but I'm not a doctor and can't verify any of it -- however, I tend to believe it.
One of the free health newsletters that runs a lot of articles about that is HSI and you can sign up with this link:
http://signup.healthsciencesinstitute.co
.uk/dh1.php?x=XHDHD702
(It's a UK edition)
Their "Healthier Life" website is here:
http://www.thehealthierlife.co.uk/
When you first get to the site page, there will be a sign-up ad -- just click on the X, usually on the top right-hand corner, and you'll get rid of it.
You can search for their previous articles on the topic, and you can also sign-up for their two newsletters.
I hope this helps.



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TRYN2MUCH
7/25/2010 1:30:50 AM

Nice to see you again at the group workout. Welcome back!



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LIZZIECA55
5/16/2010 5:57:12 PM

How U doin?



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LIZZIECA55
4/1/2010 1:15:18 AM

Just stopping by to say hi and hope all is well with you.



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LIZZIECA55
2/15/2010 1:52:50 PM

We missed you this weekend. Hope you and Ciranoush had a great Valentine's Day. emoticon



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