ROCKN2ROLLIN   14,360
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Fit 4 next 50 yrs.

I turned 51 in Feb 2013 and want to challenge myself to build a healthier lifestyle for the next half century!
I turned 51 in Feb 2013 and want to challenge myself to build a healthier lifestyle for the next half century!




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Member Since: 1/24/2013

SparkPoints: 14,360

Fitness Minutes: 13,763

My Goals:
to be athletic, energetic, and to handle stress in a positive way.

My Program:
using the 28-day bootcamp challenge, walking 2 miles most week-days, completing all 16 levels of programs on my treadmill in 2014, and tracking what I eat. And getting back to the gym in January 2014!

Personal Information:
love living in NC with my husband (married 28 years May 2013) and adult daughter(who lives nearby) and walking with friends. enjoy working with positive people at our towns' botanical garden.

Other Information:

..I don't sweat. I make my fat cry.

 
 



Welcome Mat
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SparkPeople Off...

Welcome Mat
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SparkPeople Off...

Boxing Gloves
From:
FIT4MEIN2013

Measuring Tape
From:
PLIDC1

Garden Gnome
From:
PLIDC1

Snow Shovel
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PLIDC1




Member Comments:
PLIDC1
2/2/2014 1:03:17 PM

Can you believe it is February 2013 already?


Much success to you!



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PLIDC1
1/14/2014 12:50:34 PM

Are you through those emails! Marsha Ramsland says to make a folder labeled 2013, and move'em all into it. Hope you are doing OK.

emoticon



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FIT4MEIN2013
12/28/2013 10:44:12 PM

A huddle is just a short statement on a team page. In fact, there are pre-formed huddles for those days that you just don't know what to say...



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FIT4MEIN2013
12/28/2013 7:59:25 PM

I took the liberty of checking out your Sparkpage to see your connections. I encourage you to join some Sparkteams with common interests. It might be others in NC or with adult children living at home or a recipe group. Consider joining the Winter 5% challenge. Teams tend to generate a lot of bonding friendship and offer more interaction.

As you get involved in teams, make sure to huddle each day. In many teams that I am on, team members tend to read each others' blogs pretty faithfully, too, so you get more interaction that way. Feel free to friend me and others for even more interaction!



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PLIDC1
12/6/2013 3:25:37 PM

Hoping you are encouraged today to make healthy choices!



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