to be athletic, energetic, and to handle stress in a positive way.
using the 28-day bootcamp challenge, walking 2 miles most week-days, completing all 16 levels of programs on my treadmill in 2014, and tracking what I eat. And getting back to the gym in January 2014!
love living in NC with my husband (married 28 years May 2013) and adult daughter(who lives nearby) and walking with friends. enjoy working with positive people at our towns' botanical garden.
I took the liberty of checking out your Sparkpage to see your connections. I encourage you to join some Sparkteams with common interests. It might be others in NC or with adult children living at home or a recipe group. Consider joining the Winter 5% challenge. Teams tend to generate a lot of bonding friendship and offer more interaction.
As you get involved in teams, make sure to huddle each day. In many teams that I am on, team members tend to read each others' blogs pretty faithfully, too, so you get more interaction that way. Feel free to friend me and others for even more interaction!