ROCKMAN6797   124,890
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100,000-149,999 SparkPoints
 
 





I have not been in a medium shirt in over 30 years!





August 2006 - 324 pounds Not a picture I really like but one that provides perspective!



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Rockman's Page

I am committed to remain above the line!
I joined SparkPeople.com in December 2009 and it has to be one of the best decisions I have ever made! I love the food and exercise trackers and enjoy reading the articles posted on the site. I love the new me and intend to continue down this healthy path!
I am committed to remain above the line!
I joined SparkPeople.com in December 2009 and it has to be one of the best decisions I have ever made! I love the food and exercise trackers and enjoy reading the articles posted on the site. I love the new me and intend to continue down this healthy path!




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 current weight: 205.6 
 
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Profile

Member Since: 12/29/2009

SparkPoints: 124,890

Fitness Minutes: 237,078

My Goals:
My goals are to eat healthy and exercise on a regular basis. This is my first attempt ever at attempting to change my lifestyle and look forward to the rewards this change will bring. I have always

My Program:
I joined SparkPeople.com on December 2009 and it has to be one of the best decisions I have ever made! I love using the food and exercise trackers and enjoy reading the online articles and blogs. I am not on a diet rather I have made a lifestyle change (for the better!)

Personal Information:
My name is Raul. I am married to my beautiful wife, Karen, and have two beautiful children, Wendy and Adam. I owe my wife a huge debt of gratitude for

Other Information:
I received an Apple I-Touch for my last birthday. I love it! Listening to music while I exercise is awesome. Music lifts me and gives me the push to exercise as hard as I can!

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Gold Star
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LINDAMARIEZ1

Happy Face
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Strawberries
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RUBYROOTS4YOU

Thank You Card
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Member Comments:
KEL_BEL_FX3
3/30/2015 2:47:43 PM

The number of steps you get in every day is simply inspiring! WTG!



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SOAPNUT
3/28/2015 1:39:13 PM

Miss you playing the Trivia Challenge and voting with us on SURVIVOR LOVERS. Hope you haven't given up on the show this season. It should get better after they all merge into one tribe this week.



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MOCHA2470
3/4/2015 11:19:21 PM

Any chance there's a Facebook page that coincides with this group? It would be easier to connect with people.



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PASSIONATETIGER
2/28/2015 9:21:58 AM

Raul, has anyone else complained about a day or two here and there that does not calculate steps, or does so maybe 48 hours later? Is there a battery life to the device other than my plugging it into the computer I need to know about? Or do I just have to call the company?

emoticon dale the passionate tiger PT



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RAVENSOUL1
2/24/2015 4:59:13 PM

You are my new inspiration! Congratulations on your accomplishment, you're amazing!




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