ROCKINSHAWNAS   20,486
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Hi I am Shawna. I had gastric bypass surgery in Sept 2002. I have had success at losing weight, started out at 289 lbs and now I am about 170. However, I was down to about 135-140. So I need to get my eating back to being healthy and need to incorporate exercise. I strive to be healthy, not just skinny.
Hi I am Shawna. I had gastric bypass surgery in Sept 2002. I have had success at losing weight, started out at 289 lbs and now I am about 170. However, I was down to about 135-140. So I need to get my eating back to being healthy and need to incorporate exercise. I strive to be healthy, not just skinny.




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Member Since: 3/24/2006

SparkPoints: 20,486

Fitness Minutes: 107

My Goals:
Drink more water
Stay sober and smoke free
Eat more protein
Exercise
*New Goal* as of 11-08-07
Become sugar free on 1-1-08

My Program:
My program is all over the place right now. Some days I am motivated...other days..not so much. Working on getting my habits in order and healthy.


Personal Information:
I just recently moved back to WI and I am closer to my family now. I am in a real rut with depression and my eating is out of control again.

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Member Comments:
KIPPO21
9/3/2010 4:27:09 PM

Stopped by to say hello and hope you have a great weekend.




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CRAZY_CAROLLYNN
6/24/2009 7:25:08 PM

Hey,
How are you, I pray you are taking action and making progress in all your endevors. You are an amazing person, worthy of the good life and love. I am grateful to you for all your help in my efforts to do the same. United We Stand!

With Love and Support,

Carollynn




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KITRAE1
7/13/2008 9:14:28 PM

just stopping by to drop in on some of my fellow community teammates ..... I hope that you are happy today and that you had a wonderful weekend!!! emoticon



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KAMEL622
1/26/2008 6:35:57 PM

Just came by to say HI and I Love You!!!! ....mom



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BARBIEMOM2
11/30/2007 5:06:37 PM

You're very welcome,dear!! Anytime!!!!!



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