ROCKINROBYNOZ   8,619
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Hi! My name is Robyn. I have a very sedentary job and know I need to move more. I started walking 7/1/2012, and I already feel better. I lost 3 pounds before joining SP and need to lose 23 more to meet my goal. I plan to continue walking, but I need to work on dietary changes. I'm collecting healthy snack ideas that I can prepare ahead of time and eat at my desk. A friend of mine nicknamed me Sparkey several years ago when I told her about plugging my computer in and sparks came from the ...
Hi! My name is Robyn. I have a very sedentary job and know I need to move more. I started walking 7/1/2012, and I already feel better. I lost 3 pounds before joining SP and need to lose 23 more to meet my goal. I plan to continue walking, but I need to work on dietary changes. I'm collecting healthy snack ideas that I can prepare ahead of time and eat at my desk. A friend of mine nicknamed me Sparkey several years ago when I told her about plugging my computer in and sparks came from the outlet. Hopefully Sparkey and SparkPeople can git 'r done ;)
Read More About ROCKINROBYNOZ (Updated August 31)




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 July Minutes: 251
 
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Member Since: 8/9/2012

SparkPoints: 8,619

Fitness Minutes: 23,098

My Goals:
Run in my 2nd 5k 12/7/2013

My Program:
SparkPeople Official 5K Your Way Walk/Jog Program

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Member Comments:
2BDYNAMIC
3/4/2014 5:21:23 PM

emoticon Robin for the friend add ......... I added you as well! ......... Glad to see you here w/ Sparks! ........ It is great and look forward to getting acquainted ........... emoticon



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SUKIE40
11/16/2013 1:30:17 PM

Thanks for the goodie my sparkfriend...it was nice of you to think of me!

-Sue emoticon



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DIBANANA
11/14/2013 11:08:46 AM

Thanks for the blue ribbon Robyn. I definitely had a good week watching my GD. But, food I wasn't so good. I am back on track now that I am home.

I hope you continue to be successful.

Diana



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FITWITHIN
11/5/2013 9:08:39 PM

Great job on the fitness minutes.



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JACKIE542
9/13/2013 9:14:45 PM

emoticon Hi just stopping by to wish you a great weekend. emoticon



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