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Awards
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SparkFriends
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My Ticker:
| current weight: 139.0 |
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Interact with ROCKGODDESS309
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Recent Blogs:
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Profile
Member Since: 11/5/2009
SparkPoints: 6,578
Fitness Minutes: 3,241
My Goals:
Develop a consistent workout pattern that is sustainable.
Eat healthier foods that will nourish my body.
In doing the steps above, I hope to reach my goal weight of 125 lbs.
My Program:
Cardio at least 3 times a week.
Smarter, healthier eating.
Food journal.
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Member Comments:
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Peggie
and 
to SparkPeople. This site is full of support and motivation for you. Check out all the different teams to join and meet new people. There are teams to fit everyone here, you just have to look around to find the right one for you. Being an active member here is key, I believe to become successful here. 
on taking a step into making a healthy change for yourself. You may add me as a 
if you would like to. Always remember that everything you need to make your journey a success is already inside you. You just have to trust and believe enough to bring it out and have it work for you to win this battle you're on. You can make it happen! Good Luck!