Hey! Nice to hear from you! I had to quit Curves due to budget issues. Since my husband's stroke in 2006, we have really had to tighten our belts. I look forward to watching you progress on this journey! Have a great day! Joan 2030 days ago
Welcome to the Emotional Eaters team. You will love Spark People. I encourage you to review the Spark articles. There is so much information on this site. Get acquainted with the nutrition tracker and the fitness tracker. You will find exercise videos. Everything you need for living a healthy lifestyle is available.