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No Matter How Slow You Go, You're Still Lapping Everybody on the Couch!
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Profile
Member Since: 2/6/2008
SparkPoints: 4,214
Fitness Minutes: 1,807
My Goals:
To live a healthful life!
My Program:
Weekday Mornings:
Yoga or Pilates - from DVD
Saturday Mornings: Take a walk around the neighborhood - 3 miles
When I can:
Trip to the gym!
Personal Information:
I'm a community health educator, as well as adjunct faculty in Sociology at a local community college.
Other Information:
No matter how slow you go, you are still lapping everybody sitting on the couch!
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