ROCCKYY  
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Getting free at 53

HI, I just turned 53 and I am very dertermined to get my body and life the way I've always dreamed it should be. I had been thinking alot about my life before my birthday arrived. I am in poor health, terrible shape and was feeling sorry for myself. I decided I am the only one who can change this. My thinking and my actions are the 2 things I am in control of. It was something I've always heard but it just never clicked until now. Please join me on my journey, offer suggestions, comments or ...
HI, I just turned 53 and I am very dertermined to get my body and life the way I've always dreamed it should be. I had been thinking alot about my life before my birthday arrived. I am in poor health, terrible shape and was feeling sorry for myself. I decided I am the only one who can change this. My thinking and my actions are the 2 things I am in control of. It was something I've always heard but it just never clicked until now. Please join me on my journey, offer suggestions, comments or just let me know that you feel or have felt as I do.




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Member Since: 7/15/2006

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Fitness Minutes: 90

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Member Comments:
SDGRANNY
6/9/2007 12:24:55 AM

Love your pictures, where were they taken? I have found that homemade soup for supper really helps lower the scale reading. Eat light at night. I also had a tooth pulled two days ago. Lost 5 pounds already! Soup, did it. Not the salty kind in a can, make it homemade and keep the salt out. You can do it, don't give up. Sally (sdgranny)



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CATAMOUNT1969
3/5/2007 8:15:50 PM

Hey there! Just stopped by to bring you a cup of coffee and a smile! Hope you Monday went well!

Love
Cat





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CATAMOUNT1969
2/28/2007 10:32:32 AM

You have CHOCOLATE and you didn't share! ROFL!

Love
Cat





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CATAMOUNT1969
2/28/2007 1:38:37 AM

Thanks so much for your supportive words on my blog! It really made my day!

Love
Cat





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MARTHAH
2/27/2007 3:05:39 PM

Robin,

Thanks for adding me to your list of friends. I will do the same. It's hard to believe that we can be in our 50's huh! I am already back at work from my little escapade, first day back was rough though. I was so tired. I know you are motivated to get healthy, it can be such a driver and it's great to see results. I'll be here for you and I am glad we are able to become new friends.

Martha



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