ROBYNBRAD   439
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250-499 SparkPoints
 
   


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Journey to wellness!

I joined SP after my personal trainer mentioned I should check it out! I'm glad I did, there are some great resources on here. I need to lose 50lbs and I know it's going to be quite the journey, but one I have to make to ensure I keep healthy!
I joined SP after my personal trainer mentioned I should check it out! I'm glad I did, there are some great resources on here. I need to lose 50lbs and I know it's going to be quite the journey, but one I have to make to ensure I keep healthy!




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 current weight: 255.0 
 
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Member Since: 10/23/2010

SparkPoints: 439

Fitness Minutes: 82

My Goals:
- lose 50 lbs
- feel better
- get control of PCOS instead of it controlling me.

My Program:
- GI diet
- interval walking everyday
- aquafit twice a week
- yoga once a week (class)

 
 



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Member Comments:
LESLIES537
12/1/2010 12:09:30 PM

If I can do it, YOU CAN DO IT TOO!!! emoticon



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