ROBRIEN2469   272
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Wellness Champion - Leader Page

I worked one summer before college at a small health food store in Winter Park Florida. What I learned that summer changed my understanding of what we put in our bodies - is what we get out of our lives. I have shy'd away from white sugar and white flour and 30+ years later it has paid off with little or no health problems. I learned that processed foods is not what our body needs. Today I am a wellness champion at work and encourage others to make every day better by making a few simple ...
I worked one summer before college at a small health food store in Winter Park Florida. What I learned that summer changed my understanding of what we put in our bodies - is what we get out of our lives. I have shy'd away from white sugar and white flour and 30+ years later it has paid off with little or no health problems. I learned that processed foods is not what our body needs. Today I am a wellness champion at work and encourage others to make every day better by making a few simple changes.




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Member Since: 1/21/2013

 
 



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