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need a change
I am a mother of one almost 21 year old college student. I have been married for 25yrs to a wonderful man. I have always love to keep informed about diet & nutrition ,but haven't always put what I've learned in to practice.I have been on Spark since 2010. I am back from a little break & ready to set some concrete goals for myself.
I am a mother of one almost 21 year old college student. I have been married for 25yrs to a wonderful man. I have always love to keep informed about diet & nutrition ,but haven't always put what I've learned in to practice.I have been on Spark since 2010. I am back from a little break & ready to set some concrete goals for myself.
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My Ticker:
| current weight: 120.0 |
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Profile
Member Since: 2/28/2010
SparkPoints: 5,832
Fitness Minutes: 4,743
My Goals:
I want to enjoy a healthy lifestyle.
My Program:
I have been gluten free for approx. 7 months after just recently finding out that I have a gluten intolerance. I am all about simple fruits vegetables & lean protein.
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