ROBERTALYNNS   3,311
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2,500-3,999 SparkPoints
 
 








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healthier new me

year after year i pledge to lose weight and end up failing. this year i'm going to teach myself to eat healthy and get active. everything else will fall into place.
year after year i pledge to lose weight and end up failing. this year i'm going to teach myself to eat healthy and get active. everything else will fall into place.




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 current weight: 225.0 
 
285
258.75
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206.25
180


 
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Member Since: 1/3/2008

SparkPoints: 3,311

Fitness Minutes: 2,390

My Goals:
well my goal is to work on one habit at a time but for a weight loss goal, i want 20lbs gone by the end of november. it should be an atainable goal. i will not fret if i only lose 15lbs, i will be happy with that as well, but i would like to reach the 20lbs.

My Program:
i'm going to alternate days with swimming and going to the gym doing circuit training.
learn to use canada food guide

Personal Information:
married with 3 children, all boys.
i work 7 days a week, sometimes more. i have little time for myself. i'm going to start making the time though in the new year

Other Information:
an evening at home is what i enjoy, i spend so much time on the run, relaxation is a rare thing.

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Vegetable Soup
From:
MARYONAMISSION

Jack-O-Lantern
From:
OIRALINDE

Hug
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MARYONAMISSION

Sunshine
From:
BETRME100

Pedicure
From:
GODZDESIGN95




Member Comments:
ROBERTALYNNS
4/17/2011 12:43:25 PM

the little engine that could,,i think i can i think i can,,am i there yet?? haha. emoticon



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OHMYDOGS
4/17/2011 12:12:39 PM

Time to kick arse! We can DO it Ro!!



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SWEETINDY500
4/16/2011 10:15:20 PM

Welcome to 100 Plus Club! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!

Linda




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OIRALINDE
12/18/2009 7:45:27 PM

I read that you had some major catastrophe happen in your life. I'm thinking about you and I hope everything works out for you. If you ever want to vent, sparkpeople is a great place to do it.

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MARYONAMISSION
11/23/2009 11:03:39 AM

Aww...I hope you feel better. Being sick is the worst. Get better soon!!!




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