ROBALEE1  
SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
dogmama

I have struggled with fitness since retiring 4 years ago. I want to become more healthy for this next third of my life.
I have struggled with fitness since retiring 4 years ago. I want to become more healthy for this next third of my life.




SparkFriends



SparkTeams



My Ticker:

 current weight: 197.0 
 
197
181.5
166
150.5
135


 
Interact with ROBALEE1

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/27/2010

SparkPoints: 0

Fitness Minutes: 750

 
 



Happy Birthday
From:
VEGGIES & BLOOM...

Happy Birthday
From:
VEGGIES & BLOOM...

Carnation
From:
CEB2007

Workout Shoes
From:
EMC24ME

Fruit Basket
From:
EMC24ME

Pedometer
From:
RADANDMANDY




Member Comments:
XHOOSIERLOSER
3/24/2010 4:28:34 PM

Hi just checking in to see how you are doing. If you are already working on the nutrition page you are doing great!

It took me a long to time find my way to the Feed button on my Spark page, and the Friend Feed on the Community tab. If you are smarter than me, you've already checked them out! They are fun places to go.

Hope all is well, and you are enjoying some great spring weather. Take care, and keep on Sparking!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
RADANDMANDY
3/22/2010 8:30:26 AM

Hello. Sorry I haven't been on much. We had a dinner cruise for my bf's 30th Friday night, then my son's 1st bday party Saturday (his official bday is tomorrow) and then yesterday I was sick. I changed my original goals on the website cause I felt like I wasn't losing anything further than 10 lbs. So I went back to reset them and realized I had clicked the eat healither button and not the lose weight one. So all my calorie, fat, carb and protein levels were lowered. This will be the first real week at the new goals so I am interested to see how it goes. Did you figure out abput the wheat? Hope you have a great day today.



Report Inappropriate Comment
CEB2007
3/20/2010 8:59:03 AM

You mentioned putting veggies in with your flowers. Last year we put collards in mother's flower bed and they did great. Someone mentioned how great they looked -- no bugs. She said, "Oh all the bugs are out in the garden, they don't know to look here." She's something else. I hope your garden does well.



Report Inappropriate Comment
SUNNY332
3/19/2010 9:11:05 AM

emoticon to the Veggie and Blooms Team. We look forward to getting to know you on our quest for fitness/health/weightloss.

I garden in Zone 5 so it will be a while before we are doing much in the garden but the planning has been fun.

Take care, Sunny





Report Inappropriate Comment
SLCB1023
3/18/2010 9:06:24 PM

I have had physical therapy many times now and would not hesitate to recommend it to anyone. The longer an injury is allowed to stiffen the worse it is in your overall health. Injuries can lead to limited flexibility and therefore limited health and happiness. I really like my trainer too. She keeps my honest in my workouts and ensures that I do a variety of exercises ... not just the ones I like to do... but also the ones that are difficult and encourage more range of motion and strength. emoticon



Report Inappropriate Comment
Member Comments Page (16 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page