ROASHTI   15,257
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Thinnero

Hi,
I'm hoping to get fitter and improve my staminer as well as lose some pounds. My energy really needs a boost more than anything.

I'm hoping Sparkpeople will give me some support and motivation.

Ro
Hi,
I'm hoping to get fitter and improve my staminer as well as lose some pounds. My energy really needs a boost more than anything.

I'm hoping Sparkpeople will give me some support and motivation.

Ro




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 current weight: 139.0 
 
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Member Since: 12/11/2008

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Rose
From:
*EARLENE*




Member Comments:
*EARLENE*
2/4/2010 6:11:39 AM

Hi There Ro! I want to welcome you to the Alternate-Day Diet Community. We are happy to have you as a member of the team...please visit the forums and post as often as possible.
Wishing you lot's of success in reaching all of your goals!



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ROASHTI
2/28/2009 4:38:47 PM

Thank you for all your messages of welcome. It's good to hear from you all.

Ro



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JULIE5888
2/28/2009 12:51:11 PM

Hi! I saw your post about being tired and looking for more energy. I take femara after being diagnosed with cancer for the 3rd time. Anyway, I walk my dogs twice a day. They now insist on the walk and it makes me feel better and more alive. I also use fitness trainer for the Wii. I work out 5 days a week for 30 minutes. It really gives me the lift I need everyday. Anything that is fun for you is a good thing.



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FLUFFYWONKENOBE
2/8/2009 4:26:42 PM

Welcome to the BC Survivors team! Glad to have you! I'm sure you'll enjoy getting to know the wonderful, friendly folks on the team, and I hope you'll feel free to jump right in and get involved!



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MYCHEER
12/13/2008 11:31:06 AM

Hello and welcome to Sparks. Congrats on making this decision. You will find a lot of info here and a lot of people are waiting to encourage you. Don't let this place overwhelm you. If you have any questions please ask. Remember all of us were new once. Find teams that will meet your needs. I hope your journey here will be a blessing to you.

susan






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