ROAD2WELLNESS

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Hello, I'm Anastasia. I'm 25 years old. I live in Fair Oaks, Ca with my amazing partner and our sweet kittycats. I am working toward becoming a professional Holistic Health Practicioner. I love yoga, music, journaling, walking, dancing, singing, gardening, and cooking. I'm also trying to take up crafting, drawing, and I would love to explore other new interests.

I am focusing on bettering my physical health, mental health, and emotional health. My wellness program consists of daily exercise (walks, yoga, and dance) eating right and taking dietary supplements, counseling and anger management, stopping smoking, art and music therapy, stress relief techniques, support groups, and medication to manage my mood. I am excited to make healthy changes and grow as a person. I'm not putting pressure on myself to be perfect - it's progress, not perfection - I am expecting setbacks but praying for smooth sailing.

I am seeking support, fitness buddies, and new friends in the area. I also would love to make new friends on SP- we can be each other's support system!





Member Since: 1/17/2012

My Goals:
I am focusing on bettering my physical health, mental health, and emotional health.


My Program:
My wellness program consists of daily exercise (walks, yoga, and dance) eating right and taking dietary supplements, counseling and anger management, stopping smoking, art and music therapy, stress relief techniques, support groups, and medication to manage my mood.



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