ROAD2WELLNESS   570
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On the road to wellness...

Hello, I'm Anastasia. I'm 25 years old. I live in Fair Oaks, Ca with my amazing partner and our sweet kittycats. I am working toward becoming a professional Holistic Health Practicioner. I love yoga, music, journaling, walking, dancing, singing, gardening, and cooking. I'm also trying to take up crafting, drawing, and I would love to explore other new interests.

I am focusing on bettering my physical health, mental health, and emotional health. My wellness program consists of daily ...
Hello, I'm Anastasia. I'm 25 years old. I live in Fair Oaks, Ca with my amazing partner and our sweet kittycats. I am working toward becoming a professional Holistic Health Practicioner. I love yoga, music, journaling, walking, dancing, singing, gardening, and cooking. I'm also trying to take up crafting, drawing, and I would love to explore other new interests.

I am focusing on bettering my physical health, mental health, and emotional health. My wellness program consists of daily exercise (walks, yoga, and dance) eating right and taking dietary supplements, counseling and anger management, stopping smoking, art and music therapy, stress relief techniques, support groups, and medication to manage my mood. I am excited to make healthy changes and grow as a person. I'm not putting pressure on myself to be perfect - it's progress, not perfection - I am expecting setbacks but praying for smooth sailing.

I am seeking support, fitness buddies, and new friends in the area. I also would love to make new friends on SP- we can be each other's support system!







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Member Since: 1/17/2012

My Goals:
I am focusing on bettering my physical health, mental health, and emotional health.

My Program:
My wellness program consists of daily exercise (walks, yoga, and dance) eating right and taking dietary supplements, counseling and anger management, stopping smoking, art and music therapy, stress relief techniques, support groups, and medication to manage my mood.

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Member Comments:
KMCWORKINHARD
10/23/2012 9:01:06 AM

Hey! We both stopped around the same time! Must be the ups and downs we have. That is my life story! Hope you are doing well. I am doing ok. Planning to buy a house soon, but looking is wearing me out. Glad I got back on here to see what is going on. Hopw to see you again on here. Lots of hugs, Krissy



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GIRLINBRAZIL
5/1/2012 7:53:14 AM

Hello and welcome to the Trichotillomania Spark Team! Glad you found it!



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ROSALIEESTHER
4/26/2012 10:38:46 PM

Hi just dropping by to tell you I'm thinking of you.



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ROSALIEESTHER
4/26/2012 10:37:08 PM

Just sipping by to tell you I'm thinking of you. Hope you have a great Friday and weekend. emoticon



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ROSALIEESTHER
4/14/2012 8:25:04 PM

Thank you for the lovely goodie. Have a wonderful Sunday!



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