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Read More About RNAMAMA - Profile Information moved here. (Updated September 5)

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  • v HEATHER1969
    Thanks so much for your comment on my blog... I know that what you say is true.. I am trying to turn my brain around today about it...

    I see you like to scrapbook, me too . Im an avid scrapbooker and I teach classes sometimes too. emoticon

    Love the pic of your kids in the leaves... absolutely adorable!
    2753 days ago
    just stopping by to say hello and to wish you well on your weight loss journey! you can do this! you are worth it! have a wonderful day!
    2755 days ago
    Hey, thanks for stopping by my page. I think trying new things and seeing what works for you is the best way of doing things. Some things work well, some don't, but as long as you keep on trying things can work out. Getting out with the kids sounds good - try to do as much of this as you can and how about a 10 minute spark video in the mornings if you fancy doing something else. If you still struggle with losing, you may need to track all your foods for a week and see where the calories are going, even if you don't want to do the calorie count thing, then you can make adjustments but no continue to count. For me, things have been going okay, weight wise all about the same, but that's okay, it's my outlook and attitude to life that makes my days great - not the numbers! Take care and have a great week :-)
    2812 days ago
    Hey there, I am just finally getting around to replying to your mail sent a couple of weeks ago! How are things going for you - have the scales moved down to the 150's again yet? My scales have been moving on up still, but I'm working on getting them back under 160 again - never too late to make the changes again!
    Hope all is well with you, drop by and let me know how things are going, xx
    2879 days ago
    Thanks for your sweet comment on my page and welcome to spark :-)
    Congrats on losing those 8lbs......it does get hard to lose, but it isn't impossible! Sometimes it takes some planning to make sure you are doing everything right....then you just have to stick to it!! Easy right!?! Well, maybe not easy, but we CAN do it!!
    Good luck with getting through the 150's and reaching your goals!
    Enjoy your day,
    Pink, x
    2930 days ago
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