RMJACKSO   5,742
SparkPoints
5,500-6,999 SparkPoints
 
   


I have 12 pics in my gallery





Awards






 
Health Nut for Jesus

I am a girl that lived unhealthy for many years of her life.
I choose though through my faith in Christ to treat my body right and break that cycle. To live a life of exercise and eating right. Our bodies are made to be healthy . They are made to be moved. The changes that your body can go through are AMAZING! I have lost 30 pounds since college and have changed my life! My thoughts, attitude, and approach to food is WAY different. I highly encourage you to start your journey to be ...
I am a girl that lived unhealthy for many years of her life.
I choose though through my faith in Christ to treat my body right and break that cycle. To live a life of exercise and eating right. Our bodies are made to be healthy . They are made to be moved. The changes that your body can go through are AMAZING! I have lost 30 pounds since college and have changed my life! My thoughts, attitude, and approach to food is WAY different. I highly encourage you to start your journey to be healthy because it is WORTH THE STRUGGLE! .....So since I started this site I have went up and down in my weight my lowest has been a beautiful 125 and I am currently 145 due to basic training and my unhealthy eating habits due to stress there and at tech school for the Air Force...I still wear awesome clothes but I also want my awesome body back!!! Please encourage me I need you guys more then ever!
Read More About RMJACKSO (Updated November 8)




SparkFriends



SparkTeams



My Ticker:

 current weight: 136.8 
 
170
157.5
145
132.5
120


 
Interact with RMJACKSO

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 5/15/2008

SparkPoints: 5,742

Fitness Minutes: 6,527

My Goals:
I want to do a 10K and keep running.-done Sunburst 10K June 2010

I want to be ready for basic training for the Air Force. -done (Thunderbolt award-one of the fastest runners at basic! :)

Lose 15 pounds and get down to my happy weight (135) again

Run as many days as I can to get that runners body and eat whole foods like fruits and vegetables and stay away from junk food.

To sign up and complete a marathon :) Signed up November 7 2012.

My Program:
I run about 9 miles per week at least when I am training for a race. I am currently training for a marathon. In the past 4 years I have done 3 5Ks, 2 10Ks, 1 25 mile bikeathon,and 3 half marathons. I try to work out at least 4 to 5 times a week for about half an hour or longer.

Personal Information:
A girl who was the BIGGEST skeptic on losing weight I thought it was IMPOSSIBLE
Spent my entire summer training and losing 25 pounds, now I want to lose more :) I want to be a role model for girls that want to give up on themselves, because I was there. I used to believe I would rather eat whatever I want be fat and happy then eating healthy....now I know the importance of eating right!

Other Information:
I folow Jesus and I am far from perfect. I grew up hating christianity it was HIS LOVE that I liked!
Without God I would not be able to train for half marathons and full marathons. :)

Profile Image





 
 



Miss You
From:
Project Red Dre...

Inflatable Tube
From:
WETPTARMIGAN

Welcome Mat
From:
Fresh Juices, S...

Happy Thanksgiving
From:
JOCHEBED1

Mardi Gras Beads
From:
GRANDCRACKER

Sunshine
From:
BABY_GIRL69




Member Comments:
PHEBESS
2/2/2012 7:33:26 AM

Welcome to the Fashionistas team!



Report Inappropriate Comment
SMALLTOWNMOMMY
1/27/2012 2:53:46 PM

Thank you for taking the time to stop by! It really is amazing, the power of real, good food. I can tell when I eat junk, my body reacts instantly. My face breaks out, I feel moody and lazy. Problem is, I am an emotional eater that loves sweets. I am thinking of juicing greens to add nutrients throughout the day and kill my cravings for those silly sweets.

I hope that you have a great day and a wonderful weekend!



Report Inappropriate Comment
HOPEFULCHANGE
1/24/2012 10:02:33 PM

you're so welcome!! Thanks for the add! I added you as well and I'm excited to watch your journey! Rock it out!



Report Inappropriate Comment
THEGETNSHAPEGRL
1/10/2012 7:59:43 AM

Hi!! Thank you!!!!! Clean Eating is a "diet" (more like a lifestyle) I follow from Tosca Reno's book The Eat Clean diet. I eat tons of veggies and protein. I don't eat too much fruit. But usually I strive to eat 100% healthy & clean all week, then the weekends tend to be more like 80/20. I'm competing again now so every single meal counts so now I'm 100% ON. It's tough, but there are so many benefits. And I workout like a mad woman. Anyone can do it though - it sounds like you already are!!

Here's a blog I wrote last week to get newbies started on Clean Eating:
http://www.thegetinshapeworkoutplan.com/
six-simple-steps-to-clean-eating/



Report Inappropriate Comment
MARLIE13
1/6/2012 9:38:54 AM

Thanks for adding me to your friends! I wish for you heaps of success in reaching all of your weight loss goals!!



Report Inappropriate Comment
Member Comments Page (42 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page