RMITCHELL4   7,646
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7,000-8,499 SparkPoints
 
 





This is me in Aug. of 2007








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Enjoying the Journey

Hi! I am Robyn and I am 49 yrs. old. It has taken me this long in my life to realize that a healthy weight and lifestyle are a journey not a destination. Getting more educated on health and fitness has helped me realize I can enjoy this journey right where I am while still striving to reach and maintain my goals.
Hi! I am Robyn and I am 49 yrs. old. It has taken me this long in my life to realize that a healthy weight and lifestyle are a journey not a destination. Getting more educated on health and fitness has helped me realize I can enjoy this journey right where I am while still striving to reach and maintain my goals.




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 Pounds lost: 11.0 
 
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10.5
21
31.5
42


 
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Member Since: 8/11/2008

SparkPoints: 7,646

Fitness Minutes: 12,250

My Goals:
Weight 155
Enjoy active lifestyle

My Program:
In August of 2007 I weighed 210!! I started on my own and dropped 8lbs. In October I joined WW and weighed 202. In November I joined a gym and hired a personal trainer. I have a knee injury so exercise has been a challenge for me. The training has helped me the most. My trainer has given me alternative exercises that I could do to get in shape while strengthening my knee. I can now do a spinning class or an hour on the elliptical plus a session of weights. I use a heart rate monitor faithfully, as this motivates me to track my calories burned. The monitor also pushes me to work a little longer. I have been at a plateau for a while and found SP. Hoping this will be the motivation I need to get me to my goal and learn to maintain.

Personal Information:
I live in Utah with my husband. I have 4 daughters and 3 grandchildren. I love to piece quilt and cycling has become my new hobby.


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RMITCHELL4

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KARENBRN

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Member Comments:
IMFIT4ME
11/19/2009 11:24:44 AM

WHOO-HOO!!! DOWN 3.5!!! way to go!!!

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IMFIT4ME
11/15/2009 11:58:30 PM

half way thru the November BodyBugg challenge!!!! just wanted to stir you up to finish STRONG!! Really Push yourself to do your BEST!!! YOU ROCK!!!

Joni



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IMFIT4ME
11/8/2009 7:19:57 AM

HA HA!! I had a DEMON DAY yesterday TOO LOLOLOL!

Its weigh in today! hope you see progress... if not NO BIGGIE- keep pressing in and you will see results!!!

Keep it up!!!!!

Joni



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IMFIT4ME
11/6/2009 1:08:58 AM

WHOO-HOO!! Your off to a GREAT start with the bodybugg challenge!! Keep it up and your gonna see results!!!!

Whoo-Hoo!! I am rooting for you!!!! I am here if you need anyting!!!

Joni



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IMFIT4ME
11/2/2009 10:29:37 PM

SO SO glad your doing the deficit/demon challenge!!! Rock it this month!!! 8 weeks and 2 days til the New Year- lets make EVERY day count!!! WHoo~HOOO!!!



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