RMENDE   17
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Healthy is as healthy does

Just trying to get a better balance of calories consumed and calories burned and eat the right foods. Would like to drop about 5 to 6 lbs and lose about 7 percentage points of body fat. I love hiking and backpacking, so if anyone is interested in going, let me know.
Just trying to get a better balance of calories consumed and calories burned and eat the right foods. Would like to drop about 5 to 6 lbs and lose about 7 percentage points of body fat. I love hiking and backpacking, so if anyone is interested in going, let me know.




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Member Since: 5/26/2010

 
 



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RONIROO2U
5/26/2010 1:12:50 PM

Hello and welcome to the Winston Salem sparkers team! Welcome to Spark People as well! The website has been great for motivation and information...hope you find it helpful as well. It seems you don't have too much weight to lose...so keep up with eating right and outdoor activities and you'll be there quickly! Once again, welcome!



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