RLSCOVENS   612
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500-999 SparkPoints
 
 



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Let's Get Healthy...finally!

I've just been diagnosed with diabetes and I'm on my way to a healthier lifestyle! I'm 37 years old with one son and am a full time student right now.
I've just been diagnosed with diabetes and I'm on my way to a healthier lifestyle! I'm 37 years old with one son and am a full time student right now.




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 current weight: 206.0 
 
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Member Since: 2/12/2009

SparkPoints: 612

Fitness Minutes: 322

My Goals:
I'd like to eventually lose 20-25 lbs. I think that would go really far in stabilizing my blood sugar. I practice eating smaller portions and less carbs and sugar everyday.

My Program:
I'm working on increasing my number of steps everyday.

Personal Information:
I'm originally from Baltimore, MD, but now I live in Dallas, TX.

Other Information:
You can find me on the web at http://rlscovens.blogpot.com or http://jmmpartners.blogspot.com

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Member Comments:
MARYANNB25
7/17/2013 10:20:18 PM

Hi just checking in to see how you are doing? Hope all is well. How do you like spark people. Hope you have a wonderful day.



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MARYANNB25
6/25/2013 1:56:14 PM

Welcome back. Thank you for adding me as a friend. I have also added you. I am here if you need me. Just send me a message. Have a wonderful day.
God Bless

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-SHAWN-
2/12/2009 12:25:10 PM

Welcome to SparkPeople!

I started last June and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you will be discovering new and exciting things for at least two months!

* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!



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MYINNERBITSY
2/12/2009 11:22:57 AM

So glad to see you on here! There seems to be a ton of information and support. So far I really like it! here's to losing weight together! ((HUGS))

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