RLOFFA  
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I'm 31 and finally making a change in my life. I'm sick of the excuses I make for my self. This time it's for good and for ME!!!
I'm 31 and finally making a change in my life. I'm sick of the excuses I make for my self. This time it's for good and for ME!!!




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 Pounds lost: 18.4 
 
0
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48


 
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Member Since: 7/9/2008

SparkPoints: 0

Fitness Minutes: 230

My Goals:
My current goal is to reach is to lose 30 lbs by the end of the year. I'm almost there : )

I'm down 18 lbs and two dress sizes!

I also want to be a better runner! My goal is to be able to run 1 mile with out having to take breaks or walk. (I have a long way to go.)

My Program:
Nutrition tracker!!!! I have to be better about keeping track of what I'm eating and drinking.

workout: Get In Shape For Women. 3 days a week. So far it's the only thing that has worked for me

Other Information:
The first wealth is health. - Emerson


 
 



Happy Birthday
From:
GRAYGRANNY

Cupcake
From:
DEBPONZIO

Happy Birthday
From:
MARTY19

Best Wishes
From:
WHOOSIFER

Happy Birthday
From:
SGODDYN

Happy Face
From:
NYGIANTGAL




Member Comments:
RODEORHI83
12/14/2009 10:26:03 PM

Happy Birthday! emoticon emoticon emoticon emoticon



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GRANDMAAMIE
12/14/2009 11:06:50 AM

)) -::-
. .)) .HAPPY BIRTHDAY! ( -::- )
((. ..
-::- ((.*HAVE A GREAT DAY!!
AMIE-::-




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RLOFFA
1/29/2009 1:45:29 PM

Thank you for all the bday wishes. I've been away for a while but I'm back in the game now!!!



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CANTWEIGHT2LOSE
12/20/2008 7:50:11 AM

a belated Happy Birthday to you!
i hope it was a wonderful one!
emoticon



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ANGELBELIEVER
12/18/2008 11:45:24 PM

Happy Belated Birthday. May all your dreams come true anad may you have a wonderful wedding and marriage.when is your wedding day? emoticon



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