RLCALVERT  
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Jasmine, My cat





James and me in paradise





Our back porch someday



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Rachel's Page

I would like to be able to hike in the steamy Costa Rican rainforest for 4-5 hours without passing out this March.

Really though, I have to get healthier.
I would like to be able to hike in the steamy Costa Rican rainforest for 4-5 hours without passing out this March.

Really though, I have to get healthier.




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My Ticker:

 current weight: 144.8 
 
157
152.75
148.5
144.25
140


 
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Member Since: 1/19/2008

SparkPoints: 0

Fitness Minutes: 834

My Goals:
Get my weight down so I'm healthier and stronger.

Eat better to maintain a healthy cardiovascular system. Lower fat, higher fiber.

My Program:
Follow my diet in a diary to see my weaknesses.

Work out as much as possible even just 10 minutes, but at least something.



Other Information:
I think to travel and read. I love Stephen King books and watching movies. I hate dieting but I think just keep track will help my awareness.

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Member Comments:
RLCALVERT
1/30/2009 10:44:29 AM

Here I go again!



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