RLBRYSON   14,223
SparkPoints
10,000-14,999 SparkPoints
 
 
Pensacola Beach Pier





Etta by the lake





Awesome



I have 39 pics in my gallery





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Working to get it off and KEEP it off!!

I've lost weight and gained it + back. This time realizing lifestyle change needed to lose and keep it off. I'm reducing alcohol intake and fast food. I'm watching portion / serving sizes and making a daily effort to have some form of exercise. Started Zumba and Bodypump and I'm loving it! SparkPeople trackers help keep me in line. Stay tuned!!


I've lost weight and gained it + back. This time realizing lifestyle change needed to lose and keep it off. I'm reducing alcohol intake and fast food. I'm watching portion / serving sizes and making a daily effort to have some form of exercise. Started Zumba and Bodypump and I'm loving it! SparkPeople trackers help keep me in line. Stay tuned!!






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My Ticker:

 current weight: 215.0 
 
245
222.5
200
177.5
155


 
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Profile

Member Since: 3/25/2008

SparkPoints: 14,223

Fitness Minutes: 22,287

My Goals:
- Exercising daily with at least 3 hour-long classes a week

- Eating fast food no more than once a week and making an effort to eat healthier each day

- Meeting the Other Goals I have selected for myself on SparkPeople


My Program:
-Making and sticking to a schedule and keeping it visible

-Paying attention to what and what portion size of things I eat

-Buying healthy food and keeping healthy snacks handy

-Logging on to SparkPeople daily to log info in journals / trackers

Personal Information:
Born in CA
Raised in TN
Lived in FL
Back to AL
Returned to TN
Going to AK



Other Information:
Like to read, play word games on cell, and watch movies - all sedentary

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Workout Shoes
From:
CANICE

Snowflake
From:
WILDNTEXAS

Happy Thanksgiving
From:
CHOCOHOLIC2276

Cornucopia
From:
LUVSBULLDOGS

Happy Thanksgiving
From:
WILDNTEXAS

Fruit Salad
From:
LUVSBULLDOGS




Member Comments:
TINK30-
5/12/2011 7:58:08 PM

Hi Buddy!!! emoticon

emoticon



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TINK30-
4/18/2011 2:08:10 PM

Hi Buddy! I am here if you need me! Let's rock this BLC! emoticon
Jenney



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FTLSWEETIE
4/11/2011 6:25:10 PM

Hi Regina! Welcome to BLC16 and the Light Blue Bombshells! We are so happy to have you as part of the team:-) I look forward to getting to know you better and losing big! Hugs, Paula



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PLUCKYMUM
4/11/2011 6:01:45 PM

Welcome to the Bombshells! Wow, what a year you have had. Are you enjoying being a homeowner? And what a gorgeous dog! I look forward to getting to know you and shrinking together on the team.



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MAMA23GRLZ1BOY
4/10/2011 10:01:04 PM

Welcome to the Bombshells! You must let me know if your page was already decked out in blue or if you changed it in honor of your new team!!! Can't wait to meet some goals with you and have some fun, too!



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