RLBRYSON   14,223
SparkPoints
10,000-14,999 SparkPoints
 
 
Pensacola Beach Pier





Etta by the lake





Awesome



I have 39 pics in my gallery





Awards






 
Working to get it off and KEEP it off!!

I've lost weight and gained it + back. This time realizing lifestyle change needed to lose and keep it off. I'm reducing alcohol intake and fast food. I'm watching portion / serving sizes and making a daily effort to have some form of exercise. Started Zumba and Bodypump and I'm loving it! SparkPeople trackers help keep me in line. Stay tuned!!


I've lost weight and gained it + back. This time realizing lifestyle change needed to lose and keep it off. I'm reducing alcohol intake and fast food. I'm watching portion / serving sizes and making a daily effort to have some form of exercise. Started Zumba and Bodypump and I'm loving it! SparkPeople trackers help keep me in line. Stay tuned!!






SparkFriends



SparkTeams



My Ticker:

 current weight: 215.0 
 
245
222.5
200
177.5
155


 
Interact with RLBRYSON

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/25/2008

SparkPoints: 14,223

Fitness Minutes: 22,287

My Goals:
- Exercising daily with at least 3 hour-long classes a week

- Eating fast food no more than once a week and making an effort to eat healthier each day

- Meeting the Other Goals I have selected for myself on SparkPeople


My Program:
-Making and sticking to a schedule and keeping it visible

-Paying attention to what and what portion size of things I eat

-Buying healthy food and keeping healthy snacks handy

-Logging on to SparkPeople daily to log info in journals / trackers

Personal Information:
Born in CA
Raised in TN
Lived in FL
Back to AL
Returned to TN
Going to AK



Other Information:
Like to read, play word games on cell, and watch movies - all sedentary

Profile Image





 
 



Workout Shoes
From:
CANICE

Snowflake
From:
WILDNTEXAS

Happy Thanksgiving
From:
CHOCOHOLIC2276

Cornucopia
From:
LUVSBULLDOGS

Happy Thanksgiving
From:
WILDNTEXAS

Fruit Salad
From:
LUVSBULLDOGS




Member Comments:
MAMA23GRLZ1BOY
9/6/2011 6:09:32 PM

Welcome back to the Bombshells, Regina!!! I am ready to be slima nd trim like your dog, too!



Report Inappropriate Comment
CARBJUNKIE83
9/6/2011 12:25:44 AM

Hi there fellow Light Blue Bombshell! Glad we are on the same BLC17 season - we are going to kock em dead!

Etta is beautiful! I bet she is an awesome running partner like my pit-boxer!

emoticon emoticon emoticon



Report Inappropriate Comment
FTLSWEETIE
9/5/2011 1:28:51 PM

Hi Regina~

Welcome to the BLC17 and welcome back to the Light Blue Bombshells! I know we will have a fabulous time together as we strive to reach our goals in the BLC17! If you have any questions, please let Sandy (MAMA23GRLZ1BOY), Ferne (1TRULYBLESSED) or myself (FTLSWEETIE) know! As your Captain and Co-Captains, we are here to help you succeed!

Hugs,
Paula



Report Inappropriate Comment
WILDNTEXAS
9/5/2011 11:52:06 AM

Thought I'd stop by and say hi. Glad to be a part of your BLC 17 team.

I bet Etta loves going for runs with you. My beagle mix, Sara, loves that I'm a part of the 5K Your Way walking training program. It means we go for at least 3 long walks every week.

emoticon



Report Inappropriate Comment
TINK30-
5/12/2011 8:00:53 PM

Hi Buddy!!! emoticon

emoticon



Report Inappropriate Comment
Member Comments Page (99 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page