RLAMIE   306
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250-499 SparkPoints
 
 



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I am loving this Spring weather!

It's time to get serious about my health. I have been told that I have high cholesterol and I want to take charge of my life. Today is the day to do that!
It's time to get serious about my health. I have been told that I have high cholesterol and I want to take charge of my life. Today is the day to do that!




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 Pounds lost: 0.0 
 
0
5.75
11.5
17.25
23


 
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Member Since: 1/6/2010

SparkPoints: 306

Fitness Minutes: 185

My Goals:
My goal for this year 2011 is to get the pounds off, make better choices not only in my meals, but in my life as well and take charge of me for a change.

My Program:
I need to step it up! I have been on here for about a year and haven't been serious like I should. I have joined a gym and have started exercising more. Now it's time to give up the junk food and get healthy!

Other Information:
I love to walk, ride bikes, or just be outdoors.

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Pedometer
From:
RLAMIE

Fruit Smoothie
From:
TRACYMC8

The Spark
From:
SP_STAFF




Member Comments:
SKINNYPOWELL1
3/21/2011 7:14:30 AM

Thanks for the goodie, glad you have found new motivation to keep you going on your journey. Let me know if I can help, we all are in this together. I'll be cheering you on.
emoticon emoticon



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DAWNO64
1/6/2010 11:48:25 AM

Welcome to 40 somethings with 10-24 lbs to lose! I look forward to seeing your posts on the team message boards.



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