RKELLYII   11,004
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10,000-14,999 SparkPoints
 
 
My Girls silly as always










10/14/07



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Finding the Slimmer me

I always wanted to be slimmer, Now that I am off my Meds I am feeling great. I am smaller than I was when I graduated high school. This is one of the best feelings I have had. I can't wait till I get to my goal weight it will be in the top ten moments of my life.
I always wanted to be slimmer, Now that I am off my Meds I am feeling great. I am smaller than I was when I graduated high school. This is one of the best feelings I have had. I can't wait till I get to my goal weight it will be in the top ten moments of my life.




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Member Since: 8/1/2007

SparkPoints: 11,004

Fitness Minutes: 12,275

My Goals:
I want to loose 68 pounds so I can get back into weight lifting. Ok down 23 pounds and doing great 9/2/07. Well down 46 pounds and well on my way 10/3/07. I am now down 54 pounds I feel great. 11/12/07. I have missed a few updates but i am now down 64 pounds 1/6/08. Ok Small back slide down 59 pounds getting back on track 6/7/08.

My Program:
I am doing the next set of weight loss a little different than what I was doing. I am eating a 1500 to 2000 calorie diet that is high in fiber and protein while being low in calories and fat. I work out 6 days a week Mon, Wedn, and Fri I ride bike at least 10 miles. and do a dumbell strength workout. on Tues, Thurs, and Sat I jog at least 3 miles. Sunday is my Day to recoop

Personal Information:
I am from columbus, Ohio, I have lived here all my life and I have a Beautiful and wonderfull wife. two wonderfull little girls. My girls are what matters most to me above all else.

Other Information:
I hit a slump over the winter but now I am back and determind to get to my goal weight by the end of the year.

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BARBARAMUZZ

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Member Comments:
JIBBIE49
7/26/2009 11:19:27 AM

emoticon on your SECOND emoticon Sparkversary. emoticon


Do you realize how few people stayed with a healthy lifestyle who joined when you did two years ago? I know they WISH they had done what you have by making such great changes in your life! emoticon

I know this next year will be even better! emoticon emoticon It is YOUR life and it is all about the choices YOU make!



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TAMALA73
8/24/2008 8:07:02 PM

Hi RKellyII! You are doing great with your weight loss!
I am the team leader for the Columbus and Central Ohio Team. Please come over and join us!



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JUSTKARON
6/27/2008 10:06:14 AM

Hey!

Just joined your team although I'm really not from Columbus...but not too far away. I'm in Monroe. I'm truly impressed with the progress you've made in healthy weight loss! WTG!!

Hoping to get to know you better and be of any encouragement I can. My grandgirls are about the same age as your daughters...but I'm still tryin' to kick as high as possible...grin... emoticon

Karon

Comment edited on: 6/27/2008 10:07:23 AM

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BARBARAMUZZ
6/13/2008 1:13:00 PM

Your loss progress looks great, keep up the great work. I am feeling really good about my progress too. As my father use to say " Its all in your head,if you think you can do it then you will, If you dont then you wont"



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IMASILLYMOMMA
5/20/2008 11:25:38 AM

Hey! It's great to see you back! Looks like you hung in there pretty well over the holidays. Keep it up!



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