RJMAC61   1,253
SparkPoints 		1,000-2,499 SparkPoints
 
 



I have 1 pics in my gallery





Awards





 
A Healthy me in 2012

I am a 55 year widow. I am looking to get healthy and loss the weight I put on after my husband passed away almost 3 1/2 years ago. I work as a Pharmacy Tech for a retail pharmacy so I am pretty much moving all day long.
I am a 55 year widow. I am looking to get healthy and loss the weight I put on after my husband passed away almost 3 1/2 years ago. I work as a Pharmacy Tech for a retail pharmacy so I am pretty much moving all day long.




SparkFriends



SparkTeams



My Ticker:

 current weight: 191.1 
 
200
187.5
175
162.5
150


 
Interact with RJMAC61

Send Member a Private Message




Recent Blogs:





 
Profile

Member Since: 3/23/2012

SparkPoints: 1,253

Fitness Minutes: 732

Profile Image
 
 


Give RJMAC61 a Goodie  |  See All of My Goodies SparkGoodies:

Rose
From:
Binghamton Area...
Welcome Mat
From:
DDOORN
Glucerna Hunger Smart shake
From:
SLIMMERJESSE
Thank You Note
From:
ROOTIHAUSMAN
Two Thumbs Up
From:
JACRBUNCH
Teapot
From:
TRAVELISMYGAME




Member Comments:
DDOORN
4/30/2012 8:41:23 AM

Welcome to the Binghamton Area Losers!

So pleased you've joined our local SparkTeam!

Taking care of ourselves ROCKS!

Looking forward to having you share your SPARK with us! We had a lovely meet 'n greet at at Dorchester Park last summer...kayaking, walking, passing a dish and great conversation as we got to know each other and put "faces" to our names! Last Feb. we got together at the Whole In The Wall and shared some conversation yet again! During the summers we enjoy a potluck picnic meet 'n greets. We are always open to suggestions & ideas for gatherings!

Don, Co-Leader of Binghamton Area Losers



Report Inappropriate Comment
WORKTHEGOAL
4/19/2012 5:46:38 PM

We're almost at the end of the 3rd week and you are managing some great walking steps, your average figure is brilliant, hope you will be brave enough next month to set a goal?!

Keep finding that Spring in your step and look back on april with pride!

Mandy
10k steps a day

emoticon emoticon



Report Inappropriate Comment
WORKTHEGOAL
4/5/2012 5:45:41 PM

So pleased to see you taking part in the PERSONAL STEPS CHALLENGE for April and with a great goal - Wishing you good health, safe walking and a spring in your steps!

Happy Easter emoticon

Mandy
10k steps a day



Report Inappropriate Comment
KRYS210
3/31/2012 10:25:07 AM

Thanks for the friend add; I am honored. Have added you to my list as well!



Report Inappropriate Comment
WORKTHEGOAL
3/28/2012 4:20:43 AM

RJ, so sorry to see you are feeling very ill, hope you are able to rest and the Doctor is at hand. Take good care and allow your body to heal without pushing it to workout. Sometimes we, as a species, are so busy being 'Human Doings' we forget how to be a 'Human Being'! So whilst you are unwell....... just 'be' my friend and relax.

Mandy
10k steps a day



Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log 		Report Inappropriate Page