RJGOEBEL  
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my dog rat terrier little bits





buddy little brat








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Dog lover and camper

married from Nebraska. Love fishing and camping I have two dogs who run me. They love to walk with me. Durring the summer my husband, dogs and myself enjoy traveling and camping and fishing. My goal is to become a healthy person once again and enjoy life.
married from Nebraska. Love fishing and camping I have two dogs who run me. They love to walk with me. Durring the summer my husband, dogs and myself enjoy traveling and camping and fishing. My goal is to become a healthy person once again and enjoy life.




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 Pounds lost: 0.0 
 
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16.25
32.5
48.75
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Member Since: 2/22/2009

SparkPoints: 0

Fitness Minutes: 2,034

My Goals:
Want to be at my goal by my husbands and my anniversy. Want to be able not to eat food that I really don't want. Get at leaset 1/2 hour of exercise 5 days a week.

My Program:
Attending ymca at least 5 days a week. Drinking my water at least 8 glasses and try to drink 10 glasses a day. Walking my dogs at least once a day. Keeping a journal of my feelings and what I have eaten during the day.

Personal Information:
Married 30 years. Love to go camping and fishing with my husband. Have two dogs that I walk everyday that try to tell me what to do. I like to read and see my grandchildren.

Other Information:
Enjoy taking care of the elderly and visting with them. Enjoy taking walks with my dogs on the walking trail. Traveling with my husband,

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Flowers
From:
JULZZZSATX

Happy Face
From:
MOMMA_BEAR_69

Treadmill
From:
RJGOEBEL

Welcome Mat
From:
GAEA3070

Gold Star
From:
ETWBOK

Flower Pot
From:
CJEANNEM




Member Comments:
HUMMINGBIRDFLY
4/5/2009 9:07:42 PM

Hi and Welcome to the Emotional Eaters Team! I'm glad you've joined us. I think this is the best team on Spark! The people are awesome and will give you lots of support and encouragement. Check out the EE message boards and visit the members' Sparkpages for even more inspiration and motivation.
emoticon Best wishes....Myrna



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LINDA!
4/4/2009 10:46:24 PM

Welcome to the Emotional Eaters team. emoticon



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KR2165
4/4/2009 9:56:38 PM

Thanks for the add! Appreciate it...continue to pray for my son. He doesn't even remember hurting himself...so bizarre!



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BUTTERFLYEMERGE
4/4/2009 9:48:10 PM

I'm so very glad that you've joined the Emotional Eaters Team. The team is a place where you can vent. And where you will receive some awesome support. Of course, I am biased ... its my favorite team at SparkPeople! I hope you find exactly what you are looking for! Welcome to the team!

Be sure to ask questions if you have them ... someone will likely have the answer. Use the tools SparkPeople provides. They are invaluable. If you feel an emotional eating attack coming on, come to the boards first. Write about it instead of pushing the feelings away with food. We're here for you!

Eat well, journey well,
Cathy emoticon



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SPARKLINJEWELLS
4/4/2009 9:27:25 PM

Welcome to the EE team!!

Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. That has made a world of difference for me. I hope you have the same success!

~~best of luck to you on all of your goals!!!
emoticon



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