RIVERDLC   5,362
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Motivated Me

I have battled weight all my life. I have been sitting in my current weight range for a very long time. about 10 years ago i took of 60 pounds but put it all back on. I have a one hour commute and I work 3-12 hour shifts a week plus usually one extra. Also raising my 13 month old grandson.
I have battled weight all my life. I have been sitting in my current weight range for a very long time. about 10 years ago i took of 60 pounds but put it all back on. I have a one hour commute and I work 3-12 hour shifts a week plus usually one extra. Also raising my 13 month old grandson.




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 Pounds lost: 21.0 
 
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Member Since: 3/30/2009

SparkPoints: 5,362

Fitness Minutes: 3,019

My Goals:
1. Workout 30 min 3 times a week.

2. Utilize Spinal Rehab to its fullest

3. Core work when doctor allows three times a week.

My Program:
I am using pool for water program twice a week. I am alsogiong to gym once a week. Concentrating on maintaining my required calories.

Personal Information:
My name is Dawn. I have been an RN for 7 years. I am currently a travel nurse. But had to come back home to Michigan. And it's getting cold again, BBBRRR.

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Member Comments:
PIXIE-LICIOUS
3/28/2012 11:08:36 AM

"Even if the challenges are immense and the obstacles are many, step forward and live the life you choose to live. Your dreams are worth every effort.
Even if you get knocked down again and again, get right back up and get going. With enough persistence, any goal is within your reach.
Even if you can’t see all the way to the end of the road, go ahead and take the first step. Each time you make some progress, you’ll find new ways to make even more.
Even if your results fall short of your expectations, keep making the effort. Each new day brings you more experience, wisdom and effectiveness.
Even if you’ve been deeply disappointed in the past, focus on the positive possibilities. For your future is what you choose to make it now."
— Ralph Marston
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Just stopping by from Rootin' for Ruby to encourage you to keep going...do your best each day and never give up. You are worth the effort!
Hugs,
Pixie



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PIXIE-LICIOUS
2/29/2012 11:39:31 AM

"I will persist until I succeed. Always will I take another step.
If that is of no avail I will take another, and yet another.
In truth, one step at a time is not too difficult.... I know that small attempts, repeated, will complete any undertaking."
- Og Mandino
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Hello Ruby-Lite! Just dropping by from Rootin' for Ruby to encourage you to hang in there...keep doing your best, one day at a time, and you will reach your goals. Don't ever forget that you are worth your best effort!
Hugs,
Pixie



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WILDFIREKRISTIN
10/26/2011 4:02:19 PM

Hi River,

Are you still around friend? Update please!

Hugs,

Kristin



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PIXIE-LICIOUS
10/24/2011 8:19:11 PM

"You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistake, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space."
-Johnny Cash
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Just dropping by from Rootin' for Ruby's Womens Fat Night team to wish you a successful week. Hope to see you around the team soon!
Hugs,
Pixie
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Q: Why did the girl ghost join Sparkpeople?

A: To reclaim her ghoulish figure!
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WILDFIREKRISTIN
9/28/2011 1:37:46 AM

Hi, I was thinking about you and hoping life is treating you well. I haven't heard from you in awhile and I hope you haven't left us.

Hope to see you soon,

Hugs,

Kristin



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