RIVERDLC   5,362
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Motivated Me

I have battled weight all my life. I have been sitting in my current weight range for a very long time. about 10 years ago i took of 60 pounds but put it all back on. I have a one hour commute and I work 3-12 hour shifts a week plus usually one extra. Also raising my 13 month old grandson.
I have battled weight all my life. I have been sitting in my current weight range for a very long time. about 10 years ago i took of 60 pounds but put it all back on. I have a one hour commute and I work 3-12 hour shifts a week plus usually one extra. Also raising my 13 month old grandson.




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 Pounds lost: 21.0 
 
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Member Since: 3/30/2009

SparkPoints: 5,362

Fitness Minutes: 3,019

My Goals:
1. Workout 30 min 3 times a week.

2. Utilize Spinal Rehab to its fullest

3. Core work when doctor allows three times a week.

My Program:
I am using pool for water program twice a week. I am alsogiong to gym once a week. Concentrating on maintaining my required calories.

Personal Information:
My name is Dawn. I have been an RN for 7 years. I am currently a travel nurse. But had to come back home to Michigan. And it's getting cold again, BBBRRR.

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Member Comments:
PIXIE-LICIOUS
5/19/2012 7:27:37 PM

On the bathing-tub of King T'ang the following words were engraved: "If you would one day renovate yourself, do so from day to day. Yea, let there be daily renovation."
~Confucian Analects
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Hello Ruby-Lite! Just dropping by from Rootin' for Ruby to wish you a great evening! Hope you are doing well and staying on track. Remember to just do your best and take it one day at a time!
Hugs,
Pixie



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PIXIE-LICIOUS
5/3/2012 7:10:03 AM

"We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee."
Marian Wright Edelman
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Hello Sparkfriend! I hope your week has been a good one so far! Keep taking those baby steps towards your goals....those little steps add up to big change as long as you keep on going. One day at a time! I know you can do it. I'm here if you need support.
Hugs,
Pixie



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PIXIE-LICIOUS
4/24/2012 4:31:24 PM

"You can do what you want to do, accomplish what you want to accomplish, attain any reasonable objective you may have in mind - not all of a sudden, perhaps not in one swift and sweeping act of achievement - but you can do it gradually, day by day and play by play, if you want to do it, if you work to do it, over a sufficiently long period of time."
--William E. Holler
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Hello Spark friend! I hope your week is off to a great start! Remember to keep moving towards your goals, one step at a time, one day at a time. As long as you never give up, you will succeed! I have faith in you, and I'm here if you need support.
Hugs,
Pixie



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PIXIE-LICIOUS
4/20/2012 10:39:47 AM

“The golden opportunity you are seeking is in yourself. It is not in your environment, it is not in luck or chance, or the help of others; it is in yourself alone.”
-Orison Swett Marden
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TGIF, Sparkfriend! I hope you had a great week! Remember to keep doing your best and take it one day at a time. Its up to you, and I know you can do it! I'm here if you need support.
Hugs,
Pixie




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PIXIE-LICIOUS
4/15/2012 10:04:55 AM

"The secret to living the life of your dreams is to start living the life of your dreams today, in every little way you possibly can."
Mike Dooley
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Hello Spark friend! I hope your weekend is going great! Keep your goals in mind, and keep doing your best to get closer to reaching them every single day! I know you can do it!
Hugs,
Pixie



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