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Determination!
Moi
DD & DH
I have 18 pics in my gallery
Awards
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Fun Times Ahead
Hi There!
I'm here for accountability and motivation, to lose weight, and most importantly to be as healthy as I can be.
I'm 44 and finally ready to tackle weight loss. I've never been a dieter; almost all my weight was gained during undiagnosed health issues. It's been fairly stable for years but I just coasted along, thinking I couldn't lose because of metabolism, thyroid, PCOS, you name it. Well, it's time to try!
So Helooooo out there, I see you & ...
Hi There!
I'm here for accountability and motivation, to lose weight, and most importantly to be as healthy as I can be.
I'm 44 and finally ready to tackle weight loss. I've never been a dieter; almost all my weight was gained during undiagnosed health issues. It's been fairly stable for years but I just coasted along, thinking I couldn't lose because of metabolism, thyroid, PCOS, you name it. Well, it's time to try!
So Helooooo out there, I see you & I'll try to keep up :-)
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 12.5 |
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Recent Blogs:
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Profile
Member Since: 8/28/2011
SparkPoints: 7,509
Fitness Minutes: 5,364
My Goals:
Health & Fitness, Weight Loss;
I never want my husband and daughter to be standing over me in a hospital bed, feeling pain because of my lack of effort....
My Program:
Strength Train 3 days a week
Cardio 6 days a week, including 5k Your Way Rookie Runner program
Continue to work on bad behavior patterns like emotional eating and self-sabotage.
Personal Information:
Married to a wonderful, supportive husband; one lovely and artistic daughter, already out on her own... I have lots of time now, to take care of myself. No more excuses!
Other Information:
Fave quote:
"This then is life:
How curious! How real! Underfoot the divine soil, overhead the sun."
W.Whitman
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paula
