RITZIBROWN
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SHARON10002

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Each new day is a path of wonder, a different invitation.

I am unlimited.
I take responsibility for my life.
My every action is a conscious choice.
I can accomplish anything good that I truly set my mind on.
I keep focus, and persevere.

Mistakes make the exceptional happen! Nothing is so bad that we cannot learn much from it. Remain strong.

Above all enjoy each day, be grateful for life, have joy, face each moment without fear.

*Walk when it�s cold. Walk when it�s hot. Walk when it�s dark. Walk when the sun is rising or setting. Walk when it�s raining. Experience the variability. Life shouldn�t always be a steady 70 degrees. Live a little.


Member Since: 2/16/2011

My Goals:
START where I am, use what I have, do what I can � it will be enough. Have confidence. Never let fear rule.

Daily, mindfully:
follow my program;
be kind;
express gratitude;
meditate;
enjoy a yoga session;
laugh;
help someone;
maintain patience with myself.

Evaluate my commitments and how they relate to my purpose.

Renew my conviction toward my purpose.

Question everything, remain open minded, think for myself.


My Program:
Have a purpose.

8-10 cups of water daily.

Mindfully eat nutritionally healthy food in smaller portions.

Every day:

Do a minimum of 10 minutes aerobic, resistance, interval exercises ;

Go outdoors regardless of weather.





Personal Information:
I am an avid reader, a gardener, yogi, walker, an outdoors enthusiast, am environmentally conscious, spiritually inclined, a water spirit, friend, lover, partner.

Animals are required in my life.

I believe in individuality always being one with the universe.

I have survived more then many thought possible. Each gift of life has been a unique journey towards self-discovery.



Other Information:
I am grateful for the life I have.

�I can be changed by what happens to me, but I refuse to be reduced by it.� ~ Maya Angelou

Keep things in balance - remember this outward body is destined to eventually fade away, but my spirit is eternal.

Beauty is not in the face; beauty is a light in the heart (Thx TAZIAH)






Read More About RITZIBROWN - Profile Information moved here. (Updated February 10)




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Comments
  • v SHARON10002
    emoticon T for time to be together, Turkey, talk and tangy weather.

    emoticon H for harvest stored away, Home, and hearth and holiday.

    emoticon A for autumn’s frosty art, And abundance in the heart.

    emoticon N for neighbors and November, Nice things, new things to remember.

    emoticon K for kitchen, kettle’s croon. Kith and kin expected soon.

    emoticon S for sizzles, sights and sounds, And something special that abounds.

    emoticon That spells THANKS – for joy in living.

    And I hope you have a happy and good Thanksgiving! emoticon

    I hope you are having a good week, and I am feeling good about mine so far. Have a good day tomorrow!
    309 days ago
  • v SHARON10002
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    Thanksgiving Gratitude:
    In the week before Thanksgiving Mary-Jo asked her class of 9 year-olds to write a paragraph entitled:
    'What I am most thankful for on Thanksgiving Day'.

    "I was going to serve sweet potatoes with Thanksgiving dinner, but I sat on them.
    "So what are you serving now?"
    "Squash."

    You know that just before the first Thanksgiving there was one wise old Native American woman saying, "Don't feed them. If you feed them, they'll never leave."
    313 days ago
  • v SHARON10002
    It's Wonderful ~ Woman ~ Wednesday!
    ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
    `*•.¸ `*•.¸ To my very strong and powerful friend`*•.¸`*•.¸
    `*•.¸ `*•.¸ reading this message right now `*•.¸
    `*•.¸ `*•.¸♥* Live your truth.*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥* Express your love.*♥`*•.¸ `*•.¸
    *•.¸ `*•.¸ ♥* Share your enthusiasm.*♥`*•.¸
    `*•.¸ `*•.¸♥* Take action toward your dreams.*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥* Embrace your blessings.*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥* Believe in yourself. `*•.¸
    `*•.¸ `*•.¸♥* Get excited and enthusiastic about your vision of yourself.*♥`*•.¸
    316 days ago
  • v SHARON10002
    It's Wonderful ~ Woman ~ Wednesday!
    ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
    `*•.¸ `*•.¸ To my very strong and powerful friend`*•.¸`*•.¸
    `*•.¸ reading this message right now `*•.¸ `*•.
    `*•.¸ `*•.¸♥* A woman is the full circle of life.*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥* Within her she has the power to create.*♥`*•.¸ `*•.¸
    *•.¸ `*•.¸♥*The power to nurture.*♥`*•.¸ `*•.¸
    *•.¸ `*•.¸♥* And most of all the power to love beyond reason.*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥* You are an integral part of the wonder of life itself.*♥`*•.¸ `*•.¸
    *•.¸ `*•.¸♥* You are constantly creating through the everyday things you do. `*•.¸
    `*•.¸ `*•.¸♥* Never underestimate the power that your life holds. .*♥`*•.¸ `*•.¸
    337 days ago
  • v SHARON10002
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    I've just spent an hour in a stationary car and am working my way up to a stationary bike.

    Why do croutons come in airtight packages? Aren't they just stale bread to begin with?

    Happy Saturday!
    348 days ago
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