RITIKADHAR   3,476
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2,500-3,999 SparkPoints
 
 



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The Alchemist

My page is dedicated to transformation - my association with SP is a journey to transform myself spiritually, psychologically besides of course losing wieght.
Looking forward to it !!!
My page is dedicated to transformation - my association with SP is a journey to transform myself spiritually, psychologically besides of course losing wieght.
Looking forward to it !!!




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My Ticker:

 current weight: 198.0 
 
198
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170.5
156.75
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Profile

Member Since: 1/4/2011

SparkPoints: 3,476

Fitness Minutes: 3,242

My Goals:
To live Healthy and Happy!!

My Program:
- Eat within 1550 calories
- Workout 5 days a week for atleast 40 mins
- Get 7 hours of sleep
- Eat Fruits and Vegs
- Be active:)

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Workout DVD
From:
Feeling Fit Fri...

Rainbow
From:
LOVETOLAUGH56

Candy Cane
From:
LOVETOLAUGH56

Pumpkin
From:
LOVETOLAUGH56

Bananas
From:
FITGRANDMA120

New Book
From:
FITGRANDMA120




Member Comments:
FITGRANDMA120
7/21/2013 11:16:25 AM

Start where you are.
Use What You Have.
Do What You Can.
Arthur Ashe.




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DAZZEEDOO
4/13/2013 12:30:22 PM

BEAUTIFUL WOMAN AWARD

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!

Have a great weekend my friend!

Just had to spread the love- couldn't break the chain.
Hope all is well with You!
emoticon



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DUSTYPRAIRIE
1/25/2013 7:45:49 AM

emoticon Sending hugs your way. How is January for you? It's already almost over but there is still time to work towards a goal and leave January with a feeling of pride.

I know you can reach your goals. You emoticon and I'll emoticon because together emoticon

Have a sparkling last week in January! -Bri



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DUSTYPRAIRIE
1/3/2013 11:49:57 AM

emoticon emoticon emoticon emoticon Have a wonderful new year!



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LOVETOLAUGH56
12/31/2012 11:46:49 PM

emoticon HAPPY NEW YEAR MY FRIEND.
LET'S HAVE A GREAT 2013



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