RITAROSE   119,665
SparkPoints
100,000-149,999 SparkPoints
 
 
Working the spark!



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Rita's Road

Lost weight thanks to Spark People. Wish I could say that was the happy ending, but health problems and surgeries got in the way. I have since regained much of the weight I lost. Having huge challenges with my diet. Thankfully, the exercise habit that Spark People helped me make a lifestyle has remained strong. Struggling with arthritis and fibromyalgia has given me added challenges, making me realize how important physical activity is.
Excercise
Keep food diary
Lost weight thanks to Spark People. Wish I could say that was the happy ending, but health problems and surgeries got in the way. I have since regained much of the weight I lost. Having huge challenges with my diet. Thankfully, the exercise habit that Spark People helped me make a lifestyle has remained strong. Struggling with arthritis and fibromyalgia has given me added challenges, making me realize how important physical activity is.
Excercise
Keep food diary


Current Status:
RITAROSE can't believe I got in 2000 sparked exercise minutes this month. It's a first for me!
set 14 hours ago


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My Ticker:

 Pounds lost: 32.0 
 
0
25.5
51
76.5
102


 
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Profile

Member Since: 12/30/2006

SparkPoints: 119,665

Fitness Minutes: 81,941

My Goals:
My current goal is to 1.continue to record my food every day,
2 drink 8C of water daily,
3 to exercise and be more active daily
4 to weigh myself regularlyl

My Program:
I take part in water aerobics 3 days a week, swim laps and walk until the weather clears for me to bike again.

Getting stronger every day!
I feel great! April '09 was the start of an incredible journey into losing the weight that was effecting my health. It's been a great journey that surprisingly enough, has shown me that I could do what I didn't believe I could! My family is proud of me and that means the world to me!

Personal Information:
I was born in Billings, Montana and have lived here my entire life. I have been married to my very supportive husband, Bob for 33 years and we have 5 children and 3 grandchildren with 3 more on the way in 2011. I am a Christian and love serving in my church. I take care of elderly and love that profession.

Other Information:
I have reset my spark page. I need to lose the weight that I regained after 5 surgeries. I regret that I was careless and regained weight while ill and recovering. I was not as active as I like to be and didn't watch my food intake. Shocking how fast the hard work of losing weight can be undone!

 
 



Gold Star
From:
DEBRITA01

Swimming Gear
From:
DEBRITA01

Flowers
From:
TRAINER_T

Trick-or-Treat
From:
TRAINER_T

Gold Star
From:
DEBRITA01

Sunshine
From:
MJRVIC2000




Member Comments:
GTKARLA
9/22/2014 1:52:34 PM

emoticon dropping by and your words of encouragement, hope you're having a great day! emoticon



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4DOGNIGHT
9/22/2014 9:34:16 AM

Thanks for checking in. I think I am going to succeed with personal trainer food!



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ANGELBELIEVER
9/21/2014 8:30:14 PM

Hi Rita. Thanks for viewing my sax blog and your great icons. I appreciate it. emoticon



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TX_WILDHEART
9/21/2014 5:31:06 PM

awww thanks for the blog comment... that's so sweet of you. Hope you don't mind I added ya! Your streaking is my inspiration. I wanna be yooouuuuu. (g)
Rhonda




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BETRHO48
9/19/2014 11:38:06 PM

Love to see that you are on a streak! Keep Sparking!
~Beth



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