RITAROSE   122,876
SparkPoints
100,000-149,999 SparkPoints
 
 
Working the spark!



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Rita's Road

Lost weight thanks to Spark People. Wish I could say that was the happy ending, but health problems and surgeries got in the way. I have since regained much of the weight I lost. Having huge challenges with my diet. Thankfully, the exercise habit that Spark People helped me make a lifestyle has remained strong. Struggling with arthritis and fibromyalgia has given me added challenges, making me realize how important physical activity is.
Excercise
Keep food diary
Lost weight thanks to Spark People. Wish I could say that was the happy ending, but health problems and surgeries got in the way. I have since regained much of the weight I lost. Having huge challenges with my diet. Thankfully, the exercise habit that Spark People helped me make a lifestyle has remained strong. Struggling with arthritis and fibromyalgia has given me added challenges, making me realize how important physical activity is.
Excercise
Keep food diary


Current Status:
RITAROSE is heading out to walk to the Y for water jogging and water aerobics. Have a great day everyone!
set 3 days ago


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My Ticker:

 Pounds lost: 32.0 
 
0
25.5
51
76.5
102


 
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Profile

Member Since: 12/30/2006

SparkPoints: 122,876

Fitness Minutes: 82,753

My Goals:
My current goal is to 1.continue to record my food every day,
2 drink 8C of water daily,
3 to exercise and be more active daily
4 to weigh myself regularlyl

My Program:
I take part in water aerobics 3 days a week, swim laps and walk until the weather clears for me to bike again.

Getting stronger every day!
I feel great! April '09 was the start of an incredible journey into losing the weight that was effecting my health. It's been a great journey that surprisingly enough, has shown me that I could do what I didn't believe I could! My family is proud of me and that means the world to me!

Personal Information:
I was born in Billings, Montana and have lived here my entire life. I have been married to my very supportive husband, Bob for 33 years and we have 5 children and 3 grandchildren with 3 more on the way in 2011. I am a Christian and love serving in my church. I take care of elderly and love that profession.

Other Information:
I have reset my spark page. I need to lose the weight that I regained after 5 surgeries. I regret that I was careless and regained weight while ill and recovering. I was not as active as I like to be and didn't watch my food intake. Shocking how fast the hard work of losing weight can be undone!

 
 



Workout Shoes
From:
DEBRITA01

Streamers
From:
DIFROMWYOMING

Greeting Card
From:
JENNBECK831

Orchid
From:
JAGRIF

Manicure
From:
DEBRITA01

Thank You Card
From:
BETRHO48




Member Comments:
PIXIE-LICIOUS
10/5/2014 9:50:31 PM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Thank you for commenting on my blog, "Ready For A Healthy Week!" I hope you have a healthy week too!



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2BDYNAMIC
10/2/2014 9:04:50 AM

emoticon for the friend add; I added you as well ....... I see you are in pain ........ I hope that vanishes soon and you have a good day! ........... emoticon



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PIXIE-LICIOUS
10/1/2014 9:01:23 AM

“Stop wasting so much energy hating your body; it makes you weaker.
Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.”
-Harry Papas
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Thanks for commenting on my "Tough Love Got Me Back On Track" blog. Have a healthy October!

PS: Congrats on your two weeks on track, and for losing 6 lbs! Keep up the good work!
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JENNBECK831
9/30/2014 8:18:33 PM

Thanks for commenting on my blog. I grew up in Awana, and all my kids are using the program. I'm also a leader this year - in my 4th grade twins' class.
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ROSEWCI
9/29/2014 12:55:59 PM

Hi RitaRose! Nope, still in Naples, Florida! Just now in our own condo! Hang in there! One day at a time, you'll get there!

emoticon Rose



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