RITAFAIRY   8,672
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Me 10-21-10



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Taking care of myself, for once

I'm so many things, a mother, a strong woman, a lover of good... I spend too much time taking care of others and not enough time doing what's best for my own health. I've been able to accomplish so many things, and now I'm facing my hardest challenge: achieving a healthy weight and maintaining it for life. I want to look as good on the outside as I do on the inside. I'm ready.
I'm so many things, a mother, a strong woman, a lover of good... I spend too much time taking care of others and not enough time doing what's best for my own health. I've been able to accomplish so many things, and now I'm facing my hardest challenge: achieving a healthy weight and maintaining it for life. I want to look as good on the outside as I do on the inside. I'm ready.




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Member Since: 8/12/2010

SparkPoints: 8,672

Fitness Minutes: 6,905

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Member Comments:
MADEMCHE
9/22/2010 11:12:46 PM

Saw in the huddle you were making progress, way to go!



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ATREAT4ME
9/22/2010 10:04:56 PM

Two walks in one day! You are a "sneaky walker" aren't you? LOL! I read your tip for success and thought they were briliant. I can get an extra 4 minutes of walking in each time I heat up my lunch or my tea. yahoo! Also, I wanted to pass on to you that my Dr. Fabulous (I love him!) told me years ago that exercising twice in one day is so good for you because you're revving up your metabolism twice. I bet you'll leave a trail of lost pounds everywhere you go.

I also wanted to say thank you, dear Friend, for the goodie this morning. It was such a treat to receive that on my day off.



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ATREAT4ME
9/15/2010 9:59:16 PM

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Yay Rita! We can only make sustainable changes one decision at a time. I am doing the Mommy Happy Dance for your walk this morning. That is great and I'm thrilled that your feeling better. Remember, a bajillion is made up of a lot of little decisions, one by one.

Rest well tonight!



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ATREAT4ME
9/13/2010 10:24:40 PM

Thank you for the sweet comment on my blog. It was lovely.

How have you been? Are you getting good information from the site? SparkPeople has been a huge difference in this journey and I find that the more I post and the more that I read the more I get out of it. I hope this working for you!



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EVERLEARNING
8/27/2010 12:59:32 PM

Hi, Welcome to SP!

There are SO many ways to find support here. Tons of resources abound!

Have fun, and feel free to contact me if you'd like!

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