RITAFAIRY

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Me 10-21-10


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Rose
From:
DWAGON

Candles
From:
JEWITCH

Sunshine
From:
STARSAPPHIRE57
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Secrets of Success
My Ticker:
 Pounds lost: 2.0 
 
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Comments
  • v MADEMCHE
    Saw in the huddle you were making progress, way to go!
    2136 days ago
  • v ATREAT4ME
    Two walks in one day! You are a "sneaky walker" aren't you? LOL! I read your tip for success and thought they were briliant. I can get an extra 4 minutes of walking in each time I heat up my lunch or my tea. yahoo! Also, I wanted to pass on to you that my Dr. Fabulous (I love him!) told me years ago that exercising twice in one day is so good for you because you're revving up your metabolism twice. I bet you'll leave a trail of lost pounds everywhere you go.

    I also wanted to say thank you, dear Friend, for the goodie this morning. It was such a treat to receive that on my day off.
    2136 days ago
  • v ATREAT4ME
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    Yay Rita! We can only make sustainable changes one decision at a time. I am doing the Mommy Happy Dance for your walk this morning. That is great and I'm thrilled that your feeling better. Remember, a bajillion is made up of a lot of little decisions, one by one.

    Rest well tonight!
    2143 days ago
  • v ATREAT4ME
    Thank you for the sweet comment on my blog. It was lovely.

    How have you been? Are you getting good information from the site? SparkPeople has been a huge difference in this journey and I find that the more I post and the more that I read the more I get out of it. I hope this working for you!
    2145 days ago
  • v EVERLEARNING
    Hi, Welcome to SP!

    There are SO many ways to find support here. Tons of resources abound!

    Have fun, and feel free to contact me if you'd like!

    emoticon emoticon
    2162 days ago
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