welcome back & hello Lady It's good to see and meet you here on Spark teams ....( Love To Cook)..Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.
To STAY MOTIVATED I DO THIS ALL THE TIME::: 1) come in and read the posts 2) read and join any teams that you think you like 3) get it know the people 4) read some articles 5) most of all :: have fun and enjoy yourself You are doing great, making progress every time you come in.
If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why we are here... Always, ERNA 2838 days ago
Thanks for adding the positive comment to my blog. You and I have around the same starting point and weight goals so I'm going to be keeping my eye on your progress. You do the same for me, okay. We can do this!!! Those last 20 + pounds are the hardest, but with determination and consistency - no problem! 2838 days ago