RISKYNRESILIENT  
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NEW LIFE

I have gained and lost 65 pounds THREE TIMES over the last 3-4 years. This time I am going to shed the pounds. Along with the weight loss is going to come the girl that I have always been...optimistic, creative, quirky, confident and sooo loveable with a smile for everyone! Yep it's gonna happen.

I'm about to start the next chapter of my life as a small business owner and I don't want my weight to get in the way. I need to be focused personally as well as professionally and cannot ...
I have gained and lost 65 pounds THREE TIMES over the last 3-4 years. This time I am going to shed the pounds. Along with the weight loss is going to come the girl that I have always been...optimistic, creative, quirky, confident and sooo loveable with a smile for everyone! Yep it's gonna happen.

I'm about to start the next chapter of my life as a small business owner and I don't want my weight to get in the way. I need to be focused personally as well as professionally and cannot afford to feel insecure as the stress becomes present.




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My Ticker:

 current weight: 162.0 
 
195
177.5
160
142.5
125


 
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Member Since: 1/29/2010

SparkPoints: 0

Fitness Minutes: 2,856

My Goals:
Im starting at 195 pounds. My future goals are:

ULTIMATE Weight- 125 pounds

RUN half marathon

Reward: VEGAS FANTASY TRIP



My Program:
My program is simple:

1) Diet: No carbs except for 5 grams a day, protein and fiber based diet. Fiber may need to be achieved using supplements.
2) Exercise: Training for a 10k
3) Relaxation: Try to get as close to 8 hours of sleep a night and RELAX and be PATIENT...life will kill me if not

Personal Information:
I have always been addicted to food and I am learning to control it day by day. I am going to stick to it and this time, reward myself for having done it. I am really curvy...think Khloe Karashian

Reasons for the weight loss:
1) Feel awesome in swimsuit
2) NOT being the fat friend, wife, singer
3) Wear all of my clothes that I used to fit into over the years...like last year

Other Information:
I am a singer but I have a full time job, a home bakery, a loving husband and an adorable chihuahua.

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Happy Face
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DAWNWATERWOMAN

Rose
From:
DAWNWATERWOMAN

Happy Face
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TABIKATZZ

Happy Thanksgiving
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DAWNWATERWOMAN

Pinwheel
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BETRME100

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IUHRYTR




Member Comments:
MERAINA
12/15/2011 3:43:29 PM

Long time no see!

Hope you are doing well.



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ALWAYSCHANGING
6/21/2011 12:16:49 PM

Hey gorgeous! Had to stop through after reading your blog on integrity. Remember we have a choice: We can be our own worse critic or our own loudest cheerleader. You choose.
Hugs,
Renee



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DAWNWATERWOMAN
1/1/2011 7:37:19 PM

Happy New Year to you! Brightest blessings for 2011 to be the happiest & healthiest year EVER! I'm so glad that we're SPARK FRIENDS & that we're on this journey to better health & happiness together!
Love, Dawn emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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DAWNWATERWOMAN
12/25/2010 7:34:55 AM

Yuletide Greetings:

Bright blessings to you & yours for the happiest of holidays ever!
Love, Dawn

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ICKA_2
12/15/2010 9:39:52 PM

hey, thanks for the add!



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