RISINGSUN2012   1,209
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my sun is rising in the east ...

Determined to get healthy and have the energy to live a joyful life!
Determined to get healthy and have the energy to live a joyful life!




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Member Since: 6/17/2012

SparkPoints: 1,209

Fitness Minutes: 70

My Goals:
- Lose 75 pounds
- Start running again
- Be a positive role model for my daughter

My Program:
 - A balanced calorie-counting plan containing lots of fruits and veggies
- At least 8 glasses water per day
- Beginning with 10 min exercise per day - this will increase over the coming weeks

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Member Comments:
NIXY72
7/24/2012 11:23:13 AM

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Today you have the choice to be amazing. Today you can do more than just try. You can succeed. You can be victorious. Today, you can rock your world. You can look yourself in the eye and smile... because you know that you are fighting for an amazing cause: YOU. And YOU are absolutely worth fighting for.

You can also do the same thing tomorrow.

"It's not whether you get knocked down; it's whether you get up." - Vince Lombardi

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In honour of the upcoming Summer Olympic Games this Saturday in London, I give to you the Olympic Creed which is as true for the games as it is for achieving our own goals and dreams each and every day:

"The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well."

Today, you are a superhero, a survivor, a warrior, and a beacon to others for honouring yourself, your mind and your body; for making the choices that will make you an even better person tomorrow.

Today you are one step closer, because you decided to be. Fight strong, fight well, fight fair.

"Never, never, never, never give up." - Winston Churchill

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NIXY72
7/9/2012 1:59:52 PM

Today is the unofficial "take happiness into your own hands" day. It's unofficial because I just made it up! (*grin*) But it seems like a great idea, right? Today, try not to be controlled by others... decide to be happy, decide to be great. Move forward as if all your dreams could come true today with no barriers standing in your way. Smile, laugh, and be amazing...

emoticon emoticon Because you ARE. emoticon emoticon

“I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.” - Groucho Marx



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OCLIAO
7/7/2012 9:32:56 AM

Have a great Saturday! knit on!



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THEWIFESACCOWNT
6/23/2012 1:29:48 PM

I saw you on the knitting sparkteam and I see you also joined this week too! Just wanted to say hi!!! emoticon



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JENNALYNN044
6/20/2012 9:10:41 AM

We can totally be inspired imperfectionist together! thanks so much for the comment on my blog. :) if you need motivation, ideas, or just accountability, let me know!



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