RIPPEDPAUL1   115,026
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Paul 2.0

I slowly peeling off the fat and starting to build muscle. I have found some solutions to deal with my depression with the goal to thrive rather than just survive. I have rescued stray cats and dogs (over 50) 9 cats have stayed with me.

I have been trying new activities and rebuilding my social network. Feel free to contact me if you are so inclined.

Out and proud as a gay man for 30 years!

http://www.shelfari.com/kittenwhisperer
facebook ...
I slowly peeling off the fat and starting to build muscle. I have found some solutions to deal with my depression with the goal to thrive rather than just survive. I have rescued stray cats and dogs (over 50) 9 cats have stayed with me.

I have been trying new activities and rebuilding my social network. Feel free to contact me if you are so inclined.

Out and proud as a gay man for 30 years!

http://www.shelfari.com/kittenwhisperer
facebook paul.grooms
last.fm kittenwhisperer
twitter kittenwhisperer
Read More About RIPPEDPAUL1 (Updated July 10)




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Member Since: 3/19/2008

SparkPoints: 115,026

Fitness Minutes: 104,604

My Goals:
I want to be lean and fit again. Regained my stamina to walk long distances up to 5 miles but aiming for 10-15 for hiking.

Wanting to explore more body/mind connections.

My Program:
Started walking daily outdoors around the city, body weight exercises, meditation and yoga too.

Rejoined Weight Watchers October 2010

A struggling beginner again in yoga and weights.

Looking for more activities that are fun and easy to fit in my schedule and abilities

Personal Information:
Work in Fort Washington and live in Center City Philadelphia. Welcome walking partners, I'm a 3-4 mile per hour walker.
Rescue cats/kittens in my spare time. Ask me if you need a friendly companion 2 or 4 legged.


Other Information:
I love my Mac, my kitties, and internet shopping.

Can't live without my ipod loaded with podcasts and audiobooks to keep me company while walking.

A nice and funny guy or so I've been told

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Member Comments:
ANGELBELIEVER
9/14/2013 3:55:16 PM

Thanks for the birthday goodie and wish. I appreciate it and you. emoticon



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SUNNYWBL
8/18/2013 12:15:09 AM

I love your background picture! Could you also put it in your photos ? I would like to see the whole beautiful kitty.



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HEALTHY_HAPPYME
7/9/2013 3:01:16 PM

emoticon

Thanks for the add. Looking forward to the journey!

emoticon again!



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CATHYGETSFIT
4/7/2013 3:00:24 PM

Sorry I missed congratulating you on your day in the spotlight. Hope you had a great day!



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ASILLA
4/7/2013 8:45:53 AM

Kudos being in the spotlight FTLOH team!



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